Keto Sobriety Blog Saturday July 5, 2026

Weight: 307.7 lbs ( 139.6 kg) BMI: 39.5 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Sausage Patties with Eggs and cheese Lunch: Pork Loin, cottage cheese Dinner: Rib Eye Drinks: Monster, Sparkling Water, Sober Year 1 (Day 619) Keto Month 6 (Day 188) (233/365 Days 2026 Keto) Weight jumps up, but crawls back down. Had to work a little earlier than normal today so I didn't have time for coffee. I did have time for breakfast of sausage eggs and cheese. Work was quite active today, but not really to a stressful amount. The stress was from training the new guy. Again it wasn't that he was doing poorly, it was just that he was new and not sure what he was doing so I had to coach him a lot. It is strange I've been supervisor for FAR TOO LONG at this store, but I am still uncomfortable training new people. I had some cottage cheese with the pork loin that I had for lunch. I tried to convince myself that I didn't need anything to go with lunch, but I wasn't ...

Allergies Make Me Tired Daily Blog 8-29-22

Weight: 360.2 lbs (163.4 kg)
BMI: 46.2
Waist: 59.5 in (151.1 cm)
WtHr: 80.4%
Breakfast: X
Lunch: Johnsonville Beddar with Cheddar sausages, Sugar Free Rockstar Energy
Dinner: X
Drinks: 2 L Big K Cola Oh!
mood:just so very tired

     Brace yourselves, autumn is coming. Late summer early fall is always fun for me and my allergies. Today work was...work. It's really “”fun”” to listen to all of the little ones screeching their lungs out when you have a head full of mucus. The vibrations rolling through the eyeballs are an experience that I wish they all would share. I get it, kids scream, that's what they do. It would just be nice if parents do LITERALLY ANYTHING when their kids are screaming their lungs out. As someone who is not a parent and has no experience with children I shouldn't judge. But, damn lately everything under four foot tall seems to be screaming its head off. Maybe their allergies are getting triggered as well.
     Someone suggested that, “If you're sick, you should call in sick.” Well, I'm not sick the symptoms are seasonal allergies. So yeah, let me, “Call in sick” from late August to early November. Over the last couple of years more than one person has asked me if I was sure that it wasn't COVID. If this is COVID, than I've had COVID every August since the early 90's. This year seams a lot worse than usual. I actually ducked out of work early. Not something that I do often. It was basally the time that I am waiting to go home anyway. But I had reached my limit with the screaming children. And the stiffness and soreness was getting way past where I can handle.
     At least I'm hoping that he pain in my feet, legs, back, and neck are just seasonal allergies. It is also very likely that it is just all of the pains are because of the massive amounts of weight that I'm carrying around. And it could be because my shoes are starting to wear out.I hope not, I really can't afford new shoes right now.
      More pain than hunger after work this evening, so didn't have dinner. If I get hungry I might bake some chicken. But I might just go to bed early.

 

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