Keto Sobriety Blog Sunday January 11, 2026

Weight: 321.8 lbs ( 145.9 kg) BMI: 41.3 Waist: 53 in ( 135.9 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 390) Keto Day 6 (9/365 Days 2026 Keto) I noticed that when I woke up this morning my legs weren't stiff and sore like they have been in the past. There have been days in the past when I woke up I would have to wobble around like I was walking on fiery stilts until my legs loosened up. This morning I wasn't exactly dancing around, I was able to get up and get going quite easily and there wasn't any pain. I'm sure that I'll be limping by the end of the evening. It was nice to get up and not have to sit back down with a painful gasp. It was exciting to see the down on the scale again and seeing that it's only 0.3 lbs (~5oz <136 g>) from the weight at the beginning of the year. If it gets down below the beginning of the year al...

Allergies Make Me Tired Daily Blog 8-29-22

Weight: 360.2 lbs (163.4 kg)
BMI: 46.2
Waist: 59.5 in (151.1 cm)
WtHr: 80.4%
Breakfast: X
Lunch: Johnsonville Beddar with Cheddar sausages, Sugar Free Rockstar Energy
Dinner: X
Drinks: 2 L Big K Cola Oh!
mood:just so very tired

     Brace yourselves, autumn is coming. Late summer early fall is always fun for me and my allergies. Today work was...work. It's really “”fun”” to listen to all of the little ones screeching their lungs out when you have a head full of mucus. The vibrations rolling through the eyeballs are an experience that I wish they all would share. I get it, kids scream, that's what they do. It would just be nice if parents do LITERALLY ANYTHING when their kids are screaming their lungs out. As someone who is not a parent and has no experience with children I shouldn't judge. But, damn lately everything under four foot tall seems to be screaming its head off. Maybe their allergies are getting triggered as well.
     Someone suggested that, “If you're sick, you should call in sick.” Well, I'm not sick the symptoms are seasonal allergies. So yeah, let me, “Call in sick” from late August to early November. Over the last couple of years more than one person has asked me if I was sure that it wasn't COVID. If this is COVID, than I've had COVID every August since the early 90's. This year seams a lot worse than usual. I actually ducked out of work early. Not something that I do often. It was basally the time that I am waiting to go home anyway. But I had reached my limit with the screaming children. And the stiffness and soreness was getting way past where I can handle.
     At least I'm hoping that he pain in my feet, legs, back, and neck are just seasonal allergies. It is also very likely that it is just all of the pains are because of the massive amounts of weight that I'm carrying around. And it could be because my shoes are starting to wear out.I hope not, I really can't afford new shoes right now.
      More pain than hunger after work this evening, so didn't have dinner. If I get hungry I might bake some chicken. But I might just go to bed early.

 

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