Keto Sobriety Blog Monday February 2, 2026

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Weight: 320.7 lbs ( 145.4 kg) BMI: 41.2 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Egg Stuff   Lunch: Fathead Lasagna   Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 412) Keto Day 6 (29/365 Days 2026 Keto) Scale was down this morning. Not by much, but down is down. And waist is also down. Err downish, annoyingly enough it is at the same measurement it was at the beginning of the year so the projection is completely flat. When I got to making breakfast there were only three eggs. When I cook bacon and eggs I eat 4 eggs and 4 strips of bacon. There's nothing saying that I'm required to have 4 eggs and 4 strips of bacon. But I feel like it would have thrown things off to only have 3 eggs. But it was an excuse to run to the store and grab the stuff to make Egg Stuff. It's been a while since I've had the egg scramble. I do have to say that my stomach really didn't like my breakfast decision. I swea...
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8-28-2022 Daily Blog

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Weight: 360.8 lbs (163.6 kg)
BMI: 46.3
Waist: 60 in (152.4 cm)
WtHr: 81%

Breakfast: X
Lunch: Jonsonville Jalapeno Cheddar sausages
Dinner: Ultameat Pizza
Drinks: 1 can Liquid death canned water, 1.25 L Diet Coke
mood: rushed

Was too busy this morning making a weigh in video to have breakfast. So today I am kind of going to do a “Two meal a day” plan. This is more or less what I normally do. I don't normally take the time to have breakfast each day.
     Was almost late to work today. I recorded a weekly weigh in video before work, but didn't have time to upload it before I had to leave. And that's when the panic came. I couldn't find my wallet! I was tearing the house apart looking for my wallet. It takes me about 10 minutes to drive to work and it was three minutes before I had to be there before I just grabbed my debit card (which wasn't in my wallet see previous blog entries for why) and told myself that I should just drive safely so I wouldn't get pulled over and come home for lunch to look for it. (and upload weekly weigh in video) BTW “Driving safely” ended up being me driving down 11th at about 50 mph (~80 kph). I found it on my lunch break. But when I got back from lunch I was informed that one of the carry-outs that was scheduled to work this evening was a no show. They tried calling her, but she just hung up the moment they introduced themselves as someone calling from the store. Thankfully one of the carry-outs who was scheduled earlier today agreed to come back in and work.
     And for dinner I was again way too tired to try to figure out anything for dinner. So I just picked up one of the store's take and bake pizzas. And yes I am seeing the hypocrisy of “wanting” to do the Keto diet, and then picking up pizza for dinner. But I am just so tired after work. But maybe I should stop complaining about my diet, if I keep refusing to stick to my diet.

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