Keto Sobriety Blog Friday September 18, 2026

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Weight: 303.1 lbs ( 137.5 kg) BMI: 38.9 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Sausage Patties, Cheese, and Eggs Lunch: No Bean Chili Cottage cheese Dinner: Pork Steak cooked in Onions and Peppers Drinks: Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 632) Keto Month 6 (Day 201) (246/365 Days 2026 Keto) I worked 9am to 6pm today so I set some alarms to wake myself up as I usually wake up at 8am and if I woke up normally I would have to jump up and run out of the door. I didn't have time again to have any coffee. I did have time to cook a couple of the sausage patties and eggs. I don't know if there's a whole lot of time difference in cooking the sausage patties or cooking bacon. But I figured that the sausage was quicker. I only managed to finish eating before I had to run out of the door. I was in the desk for the majority of the day. There were some moments of frustration as people seemed to be in a rush so a lot of people would quickly ye...
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8-28-2022 Daily Blog

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Weight: 360.8 lbs (163.6 kg)
BMI: 46.3
Waist: 60 in (152.4 cm)
WtHr: 81%

Breakfast: X
Lunch: Jonsonville Jalapeno Cheddar sausages
Dinner: Ultameat Pizza
Drinks: 1 can Liquid death canned water, 1.25 L Diet Coke
mood: rushed

Was too busy this morning making a weigh in video to have breakfast. So today I am kind of going to do a “Two meal a day” plan. This is more or less what I normally do. I don't normally take the time to have breakfast each day.
     Was almost late to work today. I recorded a weekly weigh in video before work, but didn't have time to upload it before I had to leave. And that's when the panic came. I couldn't find my wallet! I was tearing the house apart looking for my wallet. It takes me about 10 minutes to drive to work and it was three minutes before I had to be there before I just grabbed my debit card (which wasn't in my wallet see previous blog entries for why) and told myself that I should just drive safely so I wouldn't get pulled over and come home for lunch to look for it. (and upload weekly weigh in video) BTW “Driving safely” ended up being me driving down 11th at about 50 mph (~80 kph). I found it on my lunch break. But when I got back from lunch I was informed that one of the carry-outs that was scheduled to work this evening was a no show. They tried calling her, but she just hung up the moment they introduced themselves as someone calling from the store. Thankfully one of the carry-outs who was scheduled earlier today agreed to come back in and work.
     And for dinner I was again way too tired to try to figure out anything for dinner. So I just picked up one of the store's take and bake pizzas. And yes I am seeing the hypocrisy of “wanting” to do the Keto diet, and then picking up pizza for dinner. But I am just so tired after work. But maybe I should stop complaining about my diet, if I keep refusing to stick to my diet.

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