Keto Sobriety Blog May 21, 2026

Weight: 311.2 lbs ( 141.1 kg) BMI: 40 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: Cashews Lunch: Cottage Cheese, Johnsonville Jalapeno Cheddar Smoked Sausages Snack: Pickle Chips Dinner: Baked Chicken https://youtu.be/rfHQy-XdDxE Drinks: Monster, Sparkling Water, Sober Year 1 (Day 517) Keto Month 2 (Day 80) (130/365 Days 2026 Keto) Really annoyed that BMI is back up to Morbidly Obese. I thought I had beaten that goal. Happiness isn't a number on the scale, but progress is a great motivator. I didn't get the post done last night as I closed the service desk and it was close to 10 by the time I got home and after baking a pork loin it would have just been a “Mark Whines About Work” Post. And I worked earlier today than I normally do so I was trying to get to bed. It was still well after midnight by the time I fell asleep. Which sucked because I had set my alarms for the six o'clock hour. I worked 9 to 6 today and ...

Keto Sobriety Blog Sunday September 14, 2025

Weight: 332 lbs ( 150.6 kg)
BMI: 42.4
Waist: 54 in (135.9 cm)
WtHr: 72.3%

Breakfast: Bacon and Eggs
Lunch: AI Chili 
Dinner: Bratwursts
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster,

Sober Month 8 (Day 265)
Keto Week 2 (Day 20)

Not a very productive day. I finished the Really Big Room in Minecraft. So I just sat there for a bit. Looking at the 30x30x30 room that I dug out at bedrock. Looking at it kind of made me feel empty. I got done digging a really big hole, okay and so? It's a really big hole. I decided to go and try to fill out the map, but I didn't feel like playing anymore.

I switched back to Bacon and Eggs for breakfast. It was kind of satisfying to switch back to that familiar thing. The strip steak and eggs is a good combination, very flavorful, but the bacon and eggs feels more normal.

I had the serving of AI chili for lunch a little earlier than I would normally have lunch as I had lunch at 2:30 when I normally have lunch after 3. I wasn't sure if I was hungry because I was hungry, or hungry because I was bored. But after I ate I was satiated so it must have been fine.

I'm on vacation again this week, but I got a call from the store, I was really hoping that they were calling me into work as if I did end up working they'd have to pay me overtime because I'm on PTO this week. But no, it was that somebody in an office somewhere thought it'd be fun to rearrange the lottery closing report and the lady at the store didn't know how to unlock the spreadsheet so that she could edit it. It was really fun to tell her that I didn't know how to do that. If I was at the store I could probably poke around in the menus and find the right settings, but there's no way for me to do that over the phone. And the spreadsheet program that I use on my computer is different from the one a the store so it isn't like I could just walk them through it by looking at my computer. Also, I'M ON VACATION! I'm literally being paid to NOT work. She said that she'll poke at the settings some more, but she might have to wait for me to come back to have the spreadsheet changed like it's supposed to be. Which I laughed at, but thinking it over I'm having mixed feelings on. Why am I the only one that is being relied on to do any work?

When it was getting close to the time when I would normally cook dinner I was thinking the same thing that I was thinking at lunch, except that there wasn't anything planned for dinner. The bratwursts can be baked from frozen though so I just got some out of the freezer.

Since I was just sitting here trying to think of something to do I thought I'd go ahead and think up the grocery list for Tuesday even though it'll still be until Tuesday when I do the grocery shopping. I decided on making Lasagna Soup. But it's still going to be a couple of days before I make it.

I am running low on seltzer so I am going to have to run by the store to grab some tomorrow. But I'll count that as part of my "Allowance"

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