Sobriety Blog Wednesday October 22, 2025

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Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...
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Keto Sobriety Blog Wednesday September 24, 2025

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Weight: 336.4 lbs ( 152.6 kg)
BMI: 43.2
Waist: 55 in (139.7 cm)
WtHr: 74.3%

Breakfast: Steak and Eggs
Lunch: Pizza Soup https://youtu.be/Ow6p41Hqt1o
Dinner: Ham Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull

Sober Month 9 (Day 275)
Keto Week Day 1

Really disappointed at the scale this morning. I know that happiness is not a number on the scale, but the weight this morning resets the entire weight for the month. Still down 10.3 lbs for the year.

I'm not sure if it was the bad breakfast that I had yesterday or what caused the weight gain today. Or if it explained the pain today. But my left foot was really sore all day long. And later in the evening my right butt cheek started feeling sore. Possibly because of compensating for the sore foot.

Too wiped out from work to make a full post. I was scheduled to close the desk so I was supposed to get off at 9pm, but right at 8:30 when I was going to start doing the closing reports there was a swarm of people that came up to the desk. So I was “recovering from vacation” and dealing with requests of doing things that I haven't done in months and also dealing with some changes that they did to ringing up the lottery tickets.

It was kind of confusing as they had made a change that made it easier and made sense. Not sure if someone in an office some where got confused or something. (That last sentence was a joke. A joke that went over a few people's heads)

It used to be that to ring up the scratch lottery tickets you had to type in a number related to that ticket's price. (for a $1 ticket the number was 26001, a $5 was 26005 etc.) But they had came up with a bar code that they taped to the customer service register monitor that can be scanned and you type in the cost of the total tickets that people wanted to buy. For example previously if somebody wanted $23 worth of tickets you had to either type in a $20 ticket and a $3 ticket, or ring up a quantity of 23 $1 tickets. But now if somebody wanted $23 worth of tickets you just scan the bar code and it'll ask for the price. I was nervous that I would mistakenly type in the old number that was no longer on the report. But they had thought ahead and made that number no longer work.

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