Keto Sobriety Blog Thursday July 23, 2026

Weight: 303.2 lbs ( 137.5 kg) BMI: 38.9 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Savage Slim Jim Vienna Sausages Lunch: Smithfield Pork Loin Garlic Herb, Pork Rinds, Queso Blanco Dinner: Member's Mark Hot Dogs Snack: Cashews Drinks: Salted Coffee, Monster, Sparkling Water, Powerade Orange Sober Year 1 (Day 580) Keto Month 4 (Day 141) (191/365 Days 2026 Keto) It's kind of funny to be frustrated by a weight of 303.2 lbs. I was so close to the “Short Goal” yesterday and it's been so very long since I had weighed less than 300lbs (136 kg) but no today had to be up 2.8lbs (1.3 kg) I'm still down 5.6 lbs (2.5 kg) for the year and the two or three pounds is within daily fluctuations, but it would have been exciting to beat that goal. But then again if I did have a weight under 300 lbs (136 kg) I would wait for a bit to consider that goal “beaten” for a bit just because the weight fluctuates like that. The morning before work really snuck by me. I woke up at the usu...

Sobriety Blog Monday October 6, 2025

Weight: 329.2 lbs ( 149.3 kg)
BMI: 42.3
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: Ham Steak
Dinner: Digiorno Three Meat Pizza Ruffles Cheddar Sour Cream Chips
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull,

Sober Month 9 (Day 286)

I didn't get a chance to get around to making a blog post last night as Roommate's TV was having a graphical issue that made it kind of look like an old CRT TV so he got the idea of us watching a movie called Primitive War (that I keep getting the title wrong and keep calling it “primal war”) The movie takes place in 1968 Vietnam as an American recon team is sent into the jungle to find a Green Beret team that had mysteriously gone missing. And they quickly found out that there was a Soviet experiment that went sideways and there were dinosaurs all over the jungle. So it was a Vietnam war movie mixed with Jurassic Park. It, surprisingly, had a lot of character development of the seven member squad. Don't ask me any of their names as I was watching this movie late at night after a long day at work. But this type of movie really didn't need to go that far into the various characters, saying that in a good way. Really the only thing that was bad with the movie was some of the dinosaur models were kind of wonky. The T-Rex's tails were all clunked up and it was hard to see the raptors as whenever they were on screen it was a middle of a firefight and they kept spinning the camera everywhere. So it was good at trying to simulate the randomness of a firefight against a swarm of turkey sized feathered dinosaurs, but it gets kind of epileptic at time. Also the sauropod models faces look strange and their bodies look kind of emaciated. The effects weren't bad, it's just that the dinosaurs didn't look very healthy.

Roommate had me run him by Walmart this afternoon so he could pick up a new TV and he also grabbed a new vacuum cleaner as he wants to have the place cleaned up a bit before he calls the Landlord in a couple of weeks. Back in the beginning of the summer Landlord had hired a guy to install a new HVAC system he had finished the AC that day but he said that he'd be back the next week to finish setting up the heater. But has yet to come back. It felt wrong to complain about the lack of a heater when it was getting up to the 90's (+32 C) outside, however by the time November comes in we're going to want to have a heater. I just hope it doesn't cause any drama waiting so long to get that addressed. I should probably stop worrying about that kind of drama, it never arises.

There is currently a Digital Coupon on the 24 packs of soda (not sponsored) and Roommate sent me some money when I went to work so I could take advantage of the sale.There was also a digital coupon for Digiorno Pizza and the chips were on Buy One Get One so I went ahead and took advantage of those deals as well. Not Ketogenic, but I'm not going to count the Keto Days for a little while. 

Work was kind of strange tonight. I was the Person in Charge tonight. And because of a mix up on the schedule I only worked a half day, and the other half I'll be working on Thursday. But as just about everything was done I just kind of wondered around the store for four hours. I tried to tell myself that I was straightening the shelves. But I was spending more time just breaking down empty boxes and putting away abandoned items. When I had first gotten there I had asked the manager if there was anything I needed to watch out for she had told me that I should make sure that the girl running the produce department work on filling her items. But the few times I tried to talk to her she acted like a skittish kitten. Like somebody who is constantly attacked. I've heard stories about how she seems to get out of doing any of her work, a lot of people think that she just doesn't want to work. I can't blame her, but working is what we all have to do. She had disappeared a couple of hours into my shift. I hope that neither of us get into trouble for her not doing what she was supposed to be doing. But I'm getting the feeling that she's on a shorter thread than I am. 

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