Sobriety Blog Thursday October 9, 2025

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Weight: 328.4 lbs ( 148.9 kg) BMI: 42.2 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Bologna Sandwiches Pringles Cheddar Sour Cream Chips Dinner: Chuck Roast with mushroom gravy Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 289) I was surprised to see the lower number on the scale this morning. I was thinking that the scale was glitching again. But it gave a consistent number over the several times I stepped on it. I didn't do much before work again today. I've just been having a hard time gauging the passage of time. I was sitting here at the computer playing with the spending spreadsheet and weigh in spreadsheets thinking, “oh, it's coming up on 10:30 I should probably get ready for work. OH CRAP IT'S 10:30 I NEED TO GET READY FOR WORK!” The rent check still hasn't gone through. But at least it's now in a time that I have the funds for it to go through. I only worked a hal...
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Keto Sobriety Blog Saturday October 4, 2025

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Weight: 330.4 lbs ( 149.8 kg)
BMI: 42.4
Waist: 54.0 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: Keto Goulash https://youtu.be/-RcxiXu4zLM
Dinner: Corned Beef
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull,

Sober Month 9 (Day 285)
Keto Day 4

I really need to work on a bad habit. I've been going to bed at around midnight, but then I keep playing with my phone for another hour or so. I need to go to bed and go to bed and go to sleep and not play with the games on the phone, or scroll social media.

Wow, the scale really doesn't like it when I'm under 330 lbs (149.7 kg) lol

I was excited to see the notification on my phone that Roommate sent me his half of the rent and some money for bills. A bit annoyed that it'll take two business days for it to go from PayPal to my bank, but at least I know that it's on it's way. I could have had it instantly transfer, but that would have had a fee, and I would rather avoid any fees if I can. I know that the transfer is going to hit my account before the Rent check lands, but they are both up in the air. So I am holding my breath on both of those. I am glad that the government temper tantrum didn't delay the payment on that.

I feel like there was something that I was supposed to do before work today. But I spent the time before work budgeting and messing with the financial program. I had noticed that the Gas bill was budgeted for $92, but this year it's been closer to $80 so I changed that in the budget. And I got the idea to make it easier to budget and I rounded all of the bills up to the 10. The water bill is about $45, so I put it in the budget as $50, the phone bill is about $145, so I put it in as $150 etc. working with the $10's just makes it easier to work with. And over budgeting for bills makes it cheaper when paying the bills. (or at least that's the thought I'm working with)

Way too busy today to try to make notes about today. People were less panicky (interesting that is a real word) today, but it was a lot busier. Thankfully people seemed to understand that it was busy. It's always nice when that happens.

When I came home for lunch I put a corned beef brisket into the slow cooker. Man the only thing easier than baking your dinner is putting it in the slow cooker.

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