Keto Sobriety Blog Tuesday December 16, 2025

Weight: 324.2 lbs ( 147.1 kg) BMI: 41.6 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Brunch: Egg Stuff https://youtu.be/d8KFD4Ub5kU Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 354) Keto Day 3 I was going to have the regular Bacon and Eggs for breakfast, but when I went to cook breakfast I was reminded that I had used the last of the bacon yesterday. By the time roommate had to go to his appointment and I did the grocery shopping it was close to 1 in the afternoon by the time I was able to eat so I decided to combine breakfast and lunch together and made the “Egg Stuff” scrambled eggs as I had six eggs left from the eggs Mom gave me back on Thanksgiving. I picked up some eggs and bacon when I got groceries this afternoon. That was a really good drop on the scale this morning. A frustration when I got groceries I had a coupon for $17 off of a $170 order and some other coupons (not sponsored) so I bought more than I...

Sobriety Blog Sunday October 12, 2025

Weight: 332.8 lbs ( 150.9 kg)
BMI: 42.7
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs
Snack: Pringles Ranch Chips
Lunch: Bologna Sandwiches Pringles Sour Cream onion Chips
Snack: Cheesy Ramen
Dinner: Tuna Helper Cheesy Noodle
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster,

Sober Month 9 (Day 291)

Not a very productive day today. I'm getting the feeling that at the end of this week I'm going to be disappointed that I didn't do anything. This is the last week of vacation that I have for the year, and I'm pretty sure that I'm just going to be counting down the days until it's done.

I started cleaning the kitchen and I thought that it'd be good to spend the week doing a deep clean of the apartment. But then I sat down at the computer and didn't do much else.

Perhaps I'll get to the cleaning tomorrow. The area around my desk really needs to be cleaned up. I do have to say that cleaning is a cumulative action. Getting started is always hard, but once started it continues. But there's the Newtonian challenge. “A body in action will stay in action, but a body at rest will stay at rest.

I had breakfast right when I woke up at around 8am just like normal, but by noon I was getting kind of hungry and I didn't have a can of Pringles with yesterday's lunch so I had one for a snack. But after I had that can I was getting hungrier. So about an hour later I decided to have another can of Pringels with some sandwiches.

Halfway through the afternoon I noticed that there was a pack of Chicken flavored Ramen and it's been a long time since I had cheesy Ramen so I helped myself to a pack of Roommate's Ramen. He drinks my seltzer and pay most of the bills if he ever calls out on it. I highly doubt he will, but that is a counter that I could bring up.

I had Tuna Helper for dinner. I have to say that it didn't make very much. I wasn't really that hungry after dinner. But it was surprising to see that half of the helper box only made half a bowl full of dinner. I probably could have eaten the entire thing myself. When it was done cooking I noticed a can of corn in the cabinet, but it was too late to add it in. Perhaps next time I prepare it I might add that in, or maybe grab a can of peas to go in.

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