Keto Sobriety Blog Friday July 31, 2026

Weight: 304.1 lbs ( 137.9 kg) BMI: 39.0 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Pork Steak, Queso, Pork Rinds Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 588) Keto Month 4 (Day 149) (199/365 Days 2026 Keto) I worked 10am to8 pm today so I didn't have much time to do anything before work. I woke up two hours before I had to be there, but I just couldn't build momentum to do anything. I did have breakfast this morning. When I did leave for work I was running just barely enough time to get in. I was a carryout for the first chunk of the day and then in the desk for another good chunk of the day. Today was the last Friday of the month and it also happened to be the last day of the month so a lot of people were running into the store to use up their monthly benefits before they reset for the month (I'm assuming that's how that works) I did kind of get into an argument with a lady...

Sobriety Blog Sunday October 12, 2025

Weight: 332.8 lbs ( 150.9 kg)
BMI: 42.7
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs
Snack: Pringles Ranch Chips
Lunch: Bologna Sandwiches Pringles Sour Cream onion Chips
Snack: Cheesy Ramen
Dinner: Tuna Helper Cheesy Noodle
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster,

Sober Month 9 (Day 291)

Not a very productive day today. I'm getting the feeling that at the end of this week I'm going to be disappointed that I didn't do anything. This is the last week of vacation that I have for the year, and I'm pretty sure that I'm just going to be counting down the days until it's done.

I started cleaning the kitchen and I thought that it'd be good to spend the week doing a deep clean of the apartment. But then I sat down at the computer and didn't do much else.

Perhaps I'll get to the cleaning tomorrow. The area around my desk really needs to be cleaned up. I do have to say that cleaning is a cumulative action. Getting started is always hard, but once started it continues. But there's the Newtonian challenge. “A body in action will stay in action, but a body at rest will stay at rest.

I had breakfast right when I woke up at around 8am just like normal, but by noon I was getting kind of hungry and I didn't have a can of Pringles with yesterday's lunch so I had one for a snack. But after I had that can I was getting hungrier. So about an hour later I decided to have another can of Pringels with some sandwiches.

Halfway through the afternoon I noticed that there was a pack of Chicken flavored Ramen and it's been a long time since I had cheesy Ramen so I helped myself to a pack of Roommate's Ramen. He drinks my seltzer and pay most of the bills if he ever calls out on it. I highly doubt he will, but that is a counter that I could bring up.

I had Tuna Helper for dinner. I have to say that it didn't make very much. I wasn't really that hungry after dinner. But it was surprising to see that half of the helper box only made half a bowl full of dinner. I probably could have eaten the entire thing myself. When it was done cooking I noticed a can of corn in the cabinet, but it was too late to add it in. Perhaps next time I prepare it I might add that in, or maybe grab a can of peas to go in.

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