Keto Sobriety Blog Tuesday September 16, 2025

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Weight: 329 lbs ( 149.2 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Baked Chicken Quarters  Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea Sober Month 8 (Day 267) Keto Week 3 (Day 22) The last couple of days I've noticed that my feet hasn't hurt in the morning. Not sure if that's because I've been off and not walking around all of the time or because I'm back to the Keto. Last week my feet were hurting so I'm not sure that it's completely because of the diet. Here are some things that I had forgotten to mention yesterday because the evening caught up with me quite quickly: I had gotten a new Debit card in the mail and I was out of seltzer so I ran over to the store to activate the card and get more water. Out of habit I had used the store's app to pay for the water and I was heading out of the store when I caught myself and went to the ATM and activated my card.  And...
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