Keto Sobriety Blog Monday April 6, 2026

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Weight: 307.7 lbs ( 139.6 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: AI Pizza Casserole Dinner: Strip Steak Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 473) Keto Month 1 (Day 37) (81/365 Days 2026 Keto) Whoohoo another record down for the year. I wasn't able to upload last night as it was a bit late already when I got home last night and I had yet to assemble my computer after the move. I slept considerably better last night than I did the night before. The night of Saturday going into Sunday I just couldn't fall asleep. I'm not sure what the issue was, new pillows? New bed? New Room? But I was flopping around without sleep. The bed is King Sized, but I kept finding the edge of the bed and had to keep pushing myself back from the edge and kept getting tangled up in the blanket. Slept better last night, but was still really tired. I'm guessing that I'm sti...
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Sobriety Blog Tuesday November 11, 2025

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Weight: 326.4 lbs ( 148.0 kg)
BMI: 41.9
Waist: 55 in (139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and Eggs
Lunch: X
Dinner: Beef Stew at Mom's House
Drinks: Salted Coffee, Kroger Seltzer,

Sober Month 10 (Day 321)

Heh, 321 days sober

Veterans Day. Thank you to all who served.

Quick post because I spent the day at Mom's house doing laundry. I don't know what happened to the entire evening as I got home around 8 (I think) I did inventory of the food in the freezer and then cooked the Cabbage Soup that I'm planning for dinner and I was shocked to see that it was 11:30. well, I did have to run to the store at around 9pm to grab a bag of cauliflower rice that I had forgotten when I did the shopping this morning while Roommate was at his doctor's appointment. It really shouldn't have taken two and a half hours to cook that soup. It's not a complicated soup. 

As I was at Mom's house when I would have normally had lunch I didn't have lunch. 1,000% certain that she would have provided something if I would have asked, but I wasn't hungry this afternoon. She did offer a helping of beef stew this evening as the laundry machines were finishing up. She also gave me a new heavy coat that was too big for her. 

Roommate is seeing exciting progress on his leg so it might be pretty soon when he actually gets back to work. (fingers crossed)

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