Keto Sobriety Blog Saturday May 16, 2026

Weight: 307.4 lbs ( 139.4 kg) BMI: 39.5 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Garlic Herb, cottage cheese Dinner: Member's Mark Hot Dogs Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull, Sober Year 1 (Day 512) Keto Month 2 (Day 75) (125/365 Days 2026 Keto) That's the direction that I'm wanting the scale to go in. I guess it takes the better part of a week to “recover” from going to a buffet. I don't think it was all fat, but I doubt that it took that long to digest the food that I ate on Sunday. Research is required in that area. Before work I baked a pork loin that Step-Dad bought for me while I cooked breakfast. Got home from work and just got slammed with writers block. It was more satisfying playing the Jewel Sorting Game (not sponsored) on my phone than it was to think about the day. Not that it was a bad or frustrating day. Honestly it's hard to think of anything worth...

Sobriety Blog Sunday November 30, 2025

Weight: ? lbs ( ? kg)
BMI: ?
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs
Lunch: Pizza Pasta
Dinner: Hormel Pork Loin Lemon Garlic
Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull

Sober Month 11 (Day 338)

Trying to think of something to say, but nothing really happened today. It was the “Supervisor Curse” a boring day is a good day, because if nothing is happening nothing is going wrong.

The mocha mix of instant hot chocolate and salted coffee tasted a bit better this morning than it did yesterday. Yesterday I added a bit of milk, today I skipped it and it had a stronger flavor. So I think I'll pass on the milk in the future.

There was a bit of drama before I got to work. Apparently the Trans person was fired because sometime last week s/he blew up at one of the carryouts because he was sacking next to him/her beside the register. One of the people who was supposed to be a carryout this morning No-showed again. This was the fourth time in two months that she just didn't show up. And one of the carryout kids was informed that his transfer request had been accepted. So with the guy who was fired last week for voicing threats of violence to other coworkers we're now down four people. We were already running what felt like a skeleton crew.

Today was a 5:3 split and I was Supervisor the whole day. One of the few days when I call it, “actually doing my job” it's nice to have a long first half and a short second half. But I had forgotten that I had a long first half a bit into the first half and I was getting eager for lunch, however it was still two hours until lunch which was a letdown. It just messed with my timing. I did have a serving of Pizza Pasta for lunch, I am kind of glad that I have 3 servings left of that, it's some good stuff. But I think this next week I'm going to make Tater Tot Casserole, after that I'm going to try to get back to the Ketovore plan. It would be fun to get back to the diet in time for the new year. 

For being the last of the month with a snowstorm expected tonight today was really quite quiet. Strangely I'm scheduled to be a carryout the entire day tomorrow. But with all of the people who we've lost we'll see what I'm actually doing. It's the first snow of the season so it would be kind of fun to play out in the snow.

Another early post, but there wasn't much to talk about today.

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