Keto Sobriety Blog Tuesday October 13, 2026

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Weight: 299.1 lbs ( 135.6 kg) BMI: 38.4 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Mom's Chili Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 656) Keto Month 7 (Day 225) (268/365 Days 2026 Keto) Nice to be under 300 lbs (<136 kg) again. We'll see if it stays that way. I'm pretty sure that I have a yet to see two days in a row that were under that amount. I had bacon and eggs for breakfast and that was about the last normal thing of the day. I've never been diagnosed with ADHD, but today was very kind of coded like that. Mom had a couple of Doctor appointments today so while she was out I was going to record a Store Story video. I was about to push record on my phone when the AC came on, so I better turn that off so it doesn't have the sound in the background of the video. (I'm sure nobody can hear it, but I can hear it come on and off while I'm recording.) But wait today was Tues...
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Keto Sobriety Blog Tuesday July 7, 2026

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Weight: 313.6 lbs ( 142.2 kg)
BMI: 40.2
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: X
Lunch: Bratwursts,
Dinner: Pork Steak
Drinks: Salted Coffee, Monster, Sparkling Water,

Skipped Breakfast again today. Seemed to react better to that today than I did yesterday. I still felt mentally low all day.

It took all day to edit the General Update video that I wanted to have done yesterday. Not that it needed a lot of editing, it was just that I really couldn't watch it. I am not very confident in that video. It was kind of me droning on about some of the events of last month.

Baked Bratwursts for lunch. The bratwursts that I cooked yesterday (Monday) were quite burnt so I didn't cook today's for as long. But I didn't let them cool before eating so that was a bit of a challenge because they were quite warm while eating.

I did take the time to run into town to restock on Monster Energy drinks (not sponsored) for my locker. And there was a digital coupon on Johnsonville Bratwursts (Not sponsored). I did think about taking advantage of the Buy 1 Get 2 Free sale on chicken (Not Sponsored), but I do still have quite a bit of chicken still in the freezer.

Tried to work on writing the next store story. But the mental energy just wasn't there. Not sure if it's because of the TMAD that I've done over the last couple of days. Not sure if there's a period of getting used to the new meal plan or if I'm just not feeling well.

The computer is doing that annoying thing where it freezes up whenever I copy/paste anything so we'll see if this is uploaded on time. But for now I'm going to bed.

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