Keto Sobritey Blog Wednesday August 5, 2026

Weight: 301.5 lbs ( 136.8 kg) BMI: 38.7 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Sausage Eggs Cheese Lunch: Johnsonville Double Cheddar Smoked Sausages Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 592) Keto Month 5 (Day 158) (203/365 Days 2026 Keto) Didn't sleep very well last night. There was a strange muscle soreness on my front left lower belly. And had a hard time finding a position to lay that didn't aggravate that soreness. It hurt less today than it did yesterday, but I woke up this morning with a headache and a lot of general muscle soreness. I wonder if that general unwellness that I had this morning was dehydration as after having coffee and some of the sparkling water I felt better. That was a really good weight this morning. Only 1.1 lbs (0.5 kg) away from the lowest so far this year. And the waist is down. Pretty sure that this matches the record for the year.  Had sausage patties with the eg...

Keto Sobriety Blog Thursday July 16, 2026

Weight: 304.0 lbs ( 137.9 kg)
BMI: 39
Waist: 52 in ( 132.1 cm)
WtHr: 70.3%

Breakfast: X
Lunch: Bar-S Hot Dogs, Pork Rinds, Queso
Dinner: Member's Mark Hot Dogs
Drinks: Salted Coffee, Monster, Sparkling Water,

Sober Year 1 (Day 574)
Keto Month 4 (Day 135) (185/365 Days 2026 Keto)

Got distracted by Fallout New Vegas. So won't be able to say much in this post. But good to see the weight finally go in the right direction.

Didn't track time very well this morning so I didn't have time to cook anything for lunch today. So I grabbed some hot dogs, pork rinds, and queso for lunch. I don't know why it took so long for me to try the combination of pork rinds and queso.

There was a crazy lady at the store. She spent about four hours shopping up two whole cart loads of groceries with two little children I feel bad for the kids trapped in the cart with the crazy lady. People were saying that her children were running around throwing stuff into her cart. When she finally went to checkout she spent another hour “organizing” her stuff on the register. When she finally started checking out she had WIC, SNAP, and Debit cards. She insisted that she had degrees in “mathmaticals” so she knew how much exactly the totals should have been and was freaking out as she added and removed items from her order. When she finally did pay she payed with her SNAP card and there was a total after she used her card so she voided items off of the order. The supervisor (not the main supervisor but another lady) told her that she'd pay the remaining total. But since the Food Stamp total changed after she ran her food stamp card the food stamp payment had to be voided and reapplied to the order before she could put any other payment to the order. It does that so the card doesn't pay for anything that isn't covered. The cashier couldn't figure out what the error message meant so I went ahead and voided the Food Stamp payment from the order which freaked out everybody involved. The lady insisted that she was having a panic attack as all of the frozen items were thawing out and the cold items were warming up and she needed to get out of there. The manager was kind of relieved to finally see this lady leave as her children were running around and screaming for the last several hours. The lady insisted that the children were acting out because they had a disability. I'm more of the opinion that they were acting out because they were little kids stuck in a grocery store for several hours. After she left the security guard said that he recognized her from the other store he works at and that's how she shops there as well. There are some unfortunate stereotypes about people who use SNAP and other welfare programs, and it is unfortunate when people reinforce those stereotypes.   

The second half of the day I was in the desk for most of the second half. I was supposed to be the PIC from 7 to 8. When I told the manager who was there that I was supposed to be PIC, but I have a bit of overtime so I'll be leaving 15 min early she was a bit confused because she was supposedly there until 9. So yeah, I kind of spent the last 45 min just kind of waiting to go home.

When I got home Mom asked me what I was wanting for dinner. I really didn't want much so I suggested hot dogs. Kind of funny to have hot dogs for lunch and dinner. But I didn't want much. I was really thirsty, probably because of the saltiness of the morning coffee, hot dogs, pork rinds, etc.

Bit after midnight after posting, but whatever.

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