Weight: 309.3 lbs ( 140.3 kg)
BMI: 39.7
Waist:
52.5 in ( 133.4 cm)
WtHr: 70.9%
Breakfast:
Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch:
Bratwursts
Dinner: Member's Mark Hot Dogs
Drinks:
Salted Coffee, Monster, Sparkling Water,
Sober Year 1 (Day 564)
Keto Month 4 (Day 124)
(174/365 Days 2026 Keto)
Good drop for today, but still up for the month. Very
down for the year. But could still be better. Still debating on doing
TMAD. Two Meals a Day. If I choose to do that should I skip
Breakfast, Lunch, or Dinner. Does it matter which one I choose to
skip? How important is consistency in that? Is the idea of skipping
meals to try to lose weight a eating disorder?
This morning before work I started working on editing
the General Update video that I'm wanting to upload tomorrow (Monday)
I was glad I worked noon to 9 today so I had a bit of time to work on
that. Didn't get it completed just yet. Not sure if I'll get it done
in time to post it on the Fist Monday like I want to, but I think it
might be more important to just get videos up and done for now and
not worry too much about the exact time.
Baked Bratwursts for lunch. Worked in the desk for
most of the day so I didn't get the step count up. But I did work
late so I didn't get this post done as much as I probably could have.
They changed a lot of the closing procedures so in theory I should
have gotten out early. All I had to do was print off the reports. I
used to have to put the reports into spreadsheets, but they retired
those spreadsheets so I just have to print them off and go home. But
I was almost home when I realized that I forgot one of the more
important reports. The one that shows the sales for the day. I
started to shrug it off, but then I remembered that specific report
only prints off the current day's sales. As far as I remember you
can't see the previous day's reports. So I rushed back to the store
to print that off.
Home is 20 minutes away from the store. So that was
about 20 minutes to drive home, 20 minutes to drive back to the
store, a few minutes to print off the reports, then 20 minutes to
drive back home again. So that was an extra hour that I could have
eaten dinner and worked on the post and editing the video. But oh
well, it's better than getting griped at because I didn't do my job
right.
Hey at least the power didn't blink this evening.
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