Keto Sobriety Blog Sunday September 20, 2026

Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: No Bean Chili  Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 634) Keto Month 6 (Day 203) (246/365 Days 2026 Keto) I didn't get the post done last night (Saturday) as I had worked later than usual and by the time I had “recovered” from work it was too late to write a post. I did try to read a little bit. Read the chapter where Oliver Twist made his way to London. Which was kind of interesting because I had always thought that the entire book took place in London. Charles Dickens had obscured the starting city so I had just assumed that London was where he started out at. But it took Oliver a couple of days of walking to get there. And I just read that one chapter and when he got to London he was found by another kid who I'm assuming is one of the thieves that the story is known for recruiting little Oliver. I am o...

Keto Sobriety Blog Saturday July 18, 2026

Weight: 307.1 lbs ( 139.3 kg)
BMI: 39.4
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: X
Lunch: Smithfield Pork Loin
Dinner: Cheeseburger Patties
Drinks: Salted Coffee, Monster, Sparkling Water,

Sober Year 1 (Day 576)
Keto Month 4 (Day 137) (187/365 Days 2026 Keto)

My phone didn't want to recognize that it was plugged in when I went to bed. When I kept trying to plug it in it eventually said that there was moisture or a foreign object in the charge port. Thankfully I have a charge pad that lets it charge wirelessly. It is slow as balls charging that way. I might just have to go in and upgrade the phone. I'm sure the payment for the new phone won't be much, when I payed off this phone it was only about $30/month cheaper without the plan. Just really freaking annoyed that I had just payed this phone off back in February (How the hell was that six months ago) and now I'm looking at having to get a new one. It'll be a lot cheaper than the dentures that they're wanting me to get. I did run by Walmart to grab a couple cans of canned air to see if I could blow out the charge port, but it didn't seem to have any effect.

Kind of just sat here playing Fallout New Vegas all day. It was kind of disappointing as there is a “Autosave” feature that comes in pretty handy. But I hadn't saved properly the last several days that I've played the game. Unfortunately I walked through a wrong door in one of the casinos and it made all of the NPC's in the area. So I ran back through the door, which triggered the autosave. So I had to redo all of the progress in the game that I made over the last couple of days including grinding for several levels.

I was planning on baking a pork loin for lunch, but Step-Dad suggested using the Air Fryer. However the air fryer just didn't want to turn on. He finally figured it out, but the pork loin was already in the oven for a while. I cut the pork loin in half so I had half of it for lunch today (Saturday), and will have the other half tomorrow (Sunday) for lunch. But for Monday I'll try to use the Air Fryer to cook chicken for that day's lunch. It would be interesting to try something new.

Mom pan fried some hamburger patties. She also cooked some onions and put cheese over the top of the cooked onions and burger patties to make a patty melt. That's a really good combination.

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