Keto Sobriety Blog Sunday August 9, 2026

Weight: 301.6 lbs ( 136.8 kg) BMI: 38.7 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Peanuts Lunch: Bratwursts, Pork Rinds, Queso Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius, Kroger Energy Shot, 20oz Dt Dr Pepper Sober Year 1 (Day 596) Keto Month 5 (Day 162) (207/365 Days 2026 Keto) I didn't get the post done yesterday. I was in a really heavy, “What am I doing with my life” mood. It was hard to put that into a post without making it so somebody who read it pretty concerned about me. The post as I wrote it kept coming out heavier than what I was feeling. It wasn't a very productive thought, but it was a hard one to shake. Was in a lot better mood today though. Very encouraging number on the scale this morning. Happiness isn't a number on the scale, but it would be fun to beat three "Short Goals" in one year.  Still was a bit slow waking up this morning. I did get up early enough to cook breakfast a...

Keto Sobriety Blog Saturday July 18, 2026

Weight: 307.1 lbs ( 139.3 kg)
BMI: 39.4
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: X
Lunch: Smithfield Pork Loin
Dinner: Cheeseburger Patties
Drinks: Salted Coffee, Monster, Sparkling Water,

Sober Year 1 (Day 576)
Keto Month 4 (Day 137) (187/365 Days 2026 Keto)

My phone didn't want to recognize that it was plugged in when I went to bed. When I kept trying to plug it in it eventually said that there was moisture or a foreign object in the charge port. Thankfully I have a charge pad that lets it charge wirelessly. It is slow as balls charging that way. I might just have to go in and upgrade the phone. I'm sure the payment for the new phone won't be much, when I payed off this phone it was only about $30/month cheaper without the plan. Just really freaking annoyed that I had just payed this phone off back in February (How the hell was that six months ago) and now I'm looking at having to get a new one. It'll be a lot cheaper than the dentures that they're wanting me to get. I did run by Walmart to grab a couple cans of canned air to see if I could blow out the charge port, but it didn't seem to have any effect.

Kind of just sat here playing Fallout New Vegas all day. It was kind of disappointing as there is a “Autosave” feature that comes in pretty handy. But I hadn't saved properly the last several days that I've played the game. Unfortunately I walked through a wrong door in one of the casinos and it made all of the NPC's in the area. So I ran back through the door, which triggered the autosave. So I had to redo all of the progress in the game that I made over the last couple of days including grinding for several levels.

I was planning on baking a pork loin for lunch, but Step-Dad suggested using the Air Fryer. However the air fryer just didn't want to turn on. He finally figured it out, but the pork loin was already in the oven for a while. I cut the pork loin in half so I had half of it for lunch today (Saturday), and will have the other half tomorrow (Sunday) for lunch. But for Monday I'll try to use the Air Fryer to cook chicken for that day's lunch. It would be interesting to try something new.

Mom pan fried some hamburger patties. She also cooked some onions and put cheese over the top of the cooked onions and burger patties to make a patty melt. That's a really good combination.

Comments

Popular posts from this blog

Keto Sobriety Blog Monday April 6, 2026

Sobriety Blog Thursday January 1, 2026

Happy New Year Keto Sobriety Blog Wednesday December 31, 2025