Keto Sobriety Blog Sunday August 30, 2026

Weight: 303.8 lbs ( 137.8 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Boneless Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 614) Keto Month 6 (Day 183) (228/365 Days 2026 Keto) That weight sucks. Sure it is lower than the beginning of the month, and WAY lower than the beginning of the year. But come on, I want to go back to being under 300 lbs (136.1 kg). I did manage to post last night close to the 11pm goal that I want to do, but then I played with spreadsheets for a while after that. I was scolding myself that I posted early because I want to start reading in the evening, not give myself more time working with spreadsheets. But when I did finally get to the book I came to the realization that I probably shouldn't have tried restarting my reading hobby with a Victorian English novel. It was a quart to midnight and I'm trying to wrap my h...

Keto Sobriety Blog Saturday July 18, 2026

Weight: 307.1 lbs ( 139.3 kg)
BMI: 39.4
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: X
Lunch: Smithfield Pork Loin
Dinner: Cheeseburger Patties
Drinks: Salted Coffee, Monster, Sparkling Water,

Sober Year 1 (Day 576)
Keto Month 4 (Day 137) (187/365 Days 2026 Keto)

My phone didn't want to recognize that it was plugged in when I went to bed. When I kept trying to plug it in it eventually said that there was moisture or a foreign object in the charge port. Thankfully I have a charge pad that lets it charge wirelessly. It is slow as balls charging that way. I might just have to go in and upgrade the phone. I'm sure the payment for the new phone won't be much, when I payed off this phone it was only about $30/month cheaper without the plan. Just really freaking annoyed that I had just payed this phone off back in February (How the hell was that six months ago) and now I'm looking at having to get a new one. It'll be a lot cheaper than the dentures that they're wanting me to get. I did run by Walmart to grab a couple cans of canned air to see if I could blow out the charge port, but it didn't seem to have any effect.

Kind of just sat here playing Fallout New Vegas all day. It was kind of disappointing as there is a “Autosave” feature that comes in pretty handy. But I hadn't saved properly the last several days that I've played the game. Unfortunately I walked through a wrong door in one of the casinos and it made all of the NPC's in the area. So I ran back through the door, which triggered the autosave. So I had to redo all of the progress in the game that I made over the last couple of days including grinding for several levels.

I was planning on baking a pork loin for lunch, but Step-Dad suggested using the Air Fryer. However the air fryer just didn't want to turn on. He finally figured it out, but the pork loin was already in the oven for a while. I cut the pork loin in half so I had half of it for lunch today (Saturday), and will have the other half tomorrow (Sunday) for lunch. But for Monday I'll try to use the Air Fryer to cook chicken for that day's lunch. It would be interesting to try something new.

Mom pan fried some hamburger patties. She also cooked some onions and put cheese over the top of the cooked onions and burger patties to make a patty melt. That's a really good combination.

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