Weight: 341 lbs ( 154.7 kg)
BMI:
43.8
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%
Breakfast: X
Lunch: Jonsonville
Jalapeno Cheddar Sausages
Dinner: Queso Soup
Drinks: 1/2 Pot
of Coffee, 5 Hour Energy Shot, several cans of Mango Seltzer,
Did a weigh in video this morning. And
as I mentioned in the video, “Dang these clothes!” The scale has
a reflective surface so if I want to maintain my dignity I have to
weigh in with a pair of shorts and a T-shirt on. After I did the
video I stepped on the scale again without them and I was actually
337.4 lbs (153 kg) bare. I'll still post the weight that I recorded
on the video so people don't call me out. But since I was recording a
video before work I didn't get a chance to cook breakfast. And all of
my skillets are dirty anyway.
Quiet day at work today. It was
strange to have two days in a row where everybody showed up. We were
still understaffed, and the midday cashier was late. But everybody
showed up and the people that worked today were the kind of people who work.
And don't start yelling my name every time they have to rub more than
two brain cells together. And I was really mentally chill all day. At lunch I
finished editing and posted the weight loss video and going over the
last several weeks I noticed that I had dropped about two pounds a
week each week for the last four weeks! And that really put me in a
good mood. I might be pulling this out of nowhere, but a slow steady
weight loss seems like a healthy trend. If I were losing like 50
pounds (22 kg) in a single week I'd be kind of nervous. Not that I'd
mind being down 50 lbs but I'd think that sudden extreme weight loss
would be a sign that something was wrong.
Something that is wrong with me is my
food buying habit. I keep buying more food when I have food at home.
I bought the sausages for lunch because a customer had bought some
before my lunch break and I was craving queso soup all day. I can't
keep spending money like I have money to spend. And that's not even
mentioning the energy shot that I picked up for absolutely no reason
when I first got to work. I did pick up a case of seltzer water on
the way home. Still trying to quit soda. It's sugar free, but I'm not
a big fan of the mango flavor of the one I picked up. The case was
kind of pricey, but still cheaper than a case of beer. Sunday is the
beginning of the week and a good time to start a new habit. So I'm
taking the debit card out of my wallet and leaving it at home. That
means no more sparkling water, but that also means no more beer, and
no more buying lunch and dinner when I already have food at home.
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