Keto/Sobriety Blog April 13, 2025

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Weight: 335.2 lbs ( 152 kg) BMI: 43 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Pork Steak and Eggs Lunch: Broccoli Soup Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Week 3 (Day 22) Sober Month 3 (Day 116) YMCA: No Good drop in weight. Resetting back to a couple of days ago. So back to making progress for the month. Feet really hurt this morning. They stopped hurting as I got up and moving around. As I was leaving for work (dressed, so I know it wasn't a dream) I noticed that the windows were down a bit. I hurriedly thought if it had rained last night. I don't think that it did. I'm sure that I had just left them down a bit because of the great weather we've been having the last couple of days. On the way to work I am starting to wonder if the sensor on the traffic light is working or not. I was sitting at the light for quite a while and it only turned green when a car came from the other way. ...
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Daily Blog January 16, 2023

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Weight: 339.8 lbs ( 154.1 kg)
BMI: 43.6
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon
Lunch: Broccoli Hamburger Sausage Alfredo
Dinner: Pork Steak, Boxed Mac and cheese
Drinks: Coffee, Mango Seltzer Water

    Just bacon and coffee for breakfast today, ran out of eggs I'll have to pick up some tomorrow when I do my grocery shopping. The price of eggs are starting to become a meme. My sister-in-law had some chickens and I was going to get the guts to ask her if I could buy some eggs from her, but Mom told me that a raccoon got into her chicken coop and enjoyed some “Chicken tartare”
    I didn't have to work until 1pm that's two extra hours to get house cleaned up to do another recipe video tomorrow after I get groceries. That is if I ever get up and doing anything. Got most of the dishes done, I'll try to convince myself to finish them when I get home from work. (spoiler alert, no)

    While I was doing dishes I had YouTube going as background noise, and I miss having YouTube Premium. Just got an ad that had a guy dressed up like a Rabbi declaring that Jesus was the “One True Messiah” and was talking about how “the Jews” are all deluded. And that's as far into that commercial that I got before I hurried over to block the hell out of that ad. When you block an ad it'll bring up a box with details about the ad. It said that I was seeing the ad because of my age, location and time of day. Which makes me wonder do they think that a Kansan who is in their mid 30's watching YouTube in the late morning is antisemitic? I like to think that I follow the teachings of Jesus, but I'm not going to tell another culture that they have to abandon their beliefs for my religion. (Antisemitic Christians confuse the hell out of me.) It was also kind of strange to see a commercial PROMOTING medical research on rabbits. I'm not going to go all PETA on them, it's just strange to see anyone talking from that end of the debate.

    I was good and left my debit card at home, but I had a half hour lunch today. The transit between the store and my house is about 10 minutes each way. That's 20 minutes transit for a 30 minute break. I told myself, no worries, I'll just pick up a pack of hot dogs and eat lunch at the store....no I won't I don't have my debit card with me. So I ran home real quick had some Broccoli Hamburger Sausage Alfredo (Lord, that's a clumsy name) I was planning on having Cabbage soup this morning before I realized that I'd only have a half hour lunch, and the Alfredo is quicker to eat.

The low fuel notification turned on when I was heading home for lunch, so I did grab my debit card on my way back to work so I can get gas after work. Decided to pick up a box of mac and cheese to go with the pork steak. THAT'S WHY I WANTED TO LEAVE THE DEBIT CARD AT HOME. Grrr. And I'm not sure if it's just because I've been doing so good on my Keto diet or what but the mac and cheese had a strange starchy taste.


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