Keto/Sobriety Blog April 27, 2025

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Weight: 329.6 lbs ( 149.5 kg) BMI: 42.3 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Broccoli Soup Dinner: Pork Loin Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Keto Month 1 (Day 36) Sober Month 4 (Day 130) Had a slight moment of euphoria this morning when I weighed in and the weight this morning was below the short target. But it faded as I had to get ready for work. At least I had time to make breakfast. I could feel the good mood deflate as I drove to work. After I clocked in I stopped in the restroom real quick, and the belt buckle snapped off. So that put me into a great mood. The jeans that I was wearing fit enough that they weren't immediately dropping off, but I had to keep adjusting them the entire first half of the day. And naturally I was working a 5:3 split today, so I had to work five hours before lunch. I ran home for lunch and grabbed the old belt that was stretched out to hell and back. The old belt is so stretched out tha...
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Back on the Keto Track Weekly Weigh in 8/5/18

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