Keto Sobriety Blog Friday June 12, 2026

Weight: 305.8 lbs ( 138.7 kg)
BMI: 39.3
Waist: 52 in ( 132.1 cm)
WtHr: 70.3%

Breakfast: Sausage Egg and Cheese
Lunch: Member's Mark Hot Dogs
Dinner: Roast
Drinks: Salted Coffee, Monster, Sparkling Water, Seltzer

Sober Year 1 (Day 539)
Keto Month 3 (Day 102) (152/365 Days 2026 Keto)

Weight is down from yesterday. Not in any amount to get overly excited about, but I'll take a down.

Was kind of wanting something different for breakfast this morning so I had some sausage patties and eggs as the sausage box was already opened. I added salt to the coffee this morning and it did taste better than plain

I recorded the current Store Story Video. But I had a hard time finding the desire to edit it. I did get it done and I should have gone ahead and post it for the algorithm (consistency is supposedly King on YouTube success) But I just wasn't feeling like it. Again not a great attitude to have if I'm ever going to find success on the platform.

All afternoon I had a hard time sitting down to do anything. It was like there was a spring in my seat. I'd sit down and it'd feel like I was supposed to be somewhere else.

I got a call from the store. They were asking if I was going to come in today. I was scheduled to be off, but the daily page were they list the people who work over the day had me working Noon to 9 this evening. What had happened was whoever filled out the daily page wrote my schedule for yesterday in for today. I didn't think of it until I was off the phone that I should have said, “Nope, I quit. See you later!” just in jest. That would have made for an entertaining followup call.

I was kind of surprised to see how late in the day it was when I decided to have lunch. The Three O'clock hour really snuck up on me. I cooked some hot dogs for lunch. I did wonder to myself if I was having the hot dogs because I was hungry, or if it was just because it was time to eat. A lot of people I follow online really preach that you should only eat when you're really hungry. But it just wouldn't feel right if I didn't have lunch. Or at least that's what I tell myself.

Over the day I did see some videos reviewing the upcoming Halo Campaign Evolved. It is another remake of the first Halo Game, Halo Combat Evolved. I am a big fan of the Halo video game series. But not really excited for this next remake. I would rather they made more games in the series instead of just remaking the old game over and over. This will be the third or fourth time they've remade the first game of the series. A couple of weeks ago there was a big Playstation gaming show where they were to announce a lot of new games. I didn't watch the show, but everything I heard about it was remaster, remaster, remaster, sequel, remaster, remaster, remaster. It feels like they can't be bothered to make any new games. Not that I have the computer or the time to play any new games. I did kind of feel excited about seeing the old game in the new graphics, but that might just be nostalgia. But no other entertainment industry could ever get away with this. It would be like if Warner Bros remade the Lord of the Rings movies, waited 10 years just to remake the Lord of the Rings again without making any other movies in between. 

Mom cooked a roast for dinner. I'm not sure what kind of roast it was. It was beef. But it didn't have the onion gravy that I usually make when I cook in the slow cooker, and she cooked the roast in a dutch oven so it didn't take nearly as long as when I cook it.