Keto Sobriety Blog Thursday June 18, 2026

Weight: 304.6 lbs ( 138.2 kg)
BMI: 39.1
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: Sausage Patties and Eggs
Lunch: Pork Tenderloin
Dinner: Cheeseburger Patties
Drinks: Salted Coffee, Monster, Celsius Energy, Sparkling Water,

Sober Year 1 (Day 545)
Keto Month 3 (Day 108) (158/365 Days 2026 Keto)

Kind of hitting a writer's block this evening after work. I was scheduled to work a little bit of everywhere on the front end today. Tomorrow I'll be doing the same thing. I'm guessing that's because there are so many people on vacation so they need me to do a lot of different jobs. So this is going to be a shorter post as it took a while to recover from work.

Another really good drop on the scale this morning. Probably has something to do with the fact that I had to wake up in the middle of the night to go pee. The scale difference of today from yesterday was about three pounds (1.3 kg), and I'm sure most of that was from about 3:30 am. I don't think I really got back to proper sleep after that as I was pretty much in zombie mode all day.

Had sausage patties and eggs for breakfast. And as those cooked I baked the pork tenderloins. It was in two pieces, but I decided to have those as two lunches as opposed to the four lunches that they could have been. I did have a lot of compliments as I heated it up at lunch. Again I had to explain to somebody that I didn't cook the tenderloin in the microwave I just heated it back up.

It was good weather for Zombie Mode for most of the day as well. It was dark cloudy and quite cool for Mid-June. I'm pretty sure that it only got up to about 74 (23 C) I would have loved to be a carryout all day, but I was a checker and at the desk and supervisor and running the Self checkout. It was a busy day as in I was doing a lot of different things. But thankfully it wasn't that busy as in the manner of people coming through the store.

Still had a guy barking at me about how much he hates self checkout. While the cashier was standing there staring at the wall. It's amazing, no matter how little of a time I'm at self checkout there will always be a guy screaming at me about how much he hates self checkout, and every time there will be a register open and waiting for someone to come through. The guy was upset because he had to push the “Pay Now” button to pay for his order. And then refused to push the card button telling the register that he paid with his card. This doesn't seem very complicated. But he was screaming about how complex they made the “computers” these days. It's literally pushing a single button. But he was screaming about how the register was "forcing him to pay twice" it wasn't asking to pay twice, it was asking him to follow instructions once. 

Got home later than the time Mom cooks dinner so I grilled some hamburger patties for myself.

Wasn't paying attention and it was after midnight before I posted. But whatever. I'm going to post anyway.