Keto Sobriety Blog Wednesday August 26, 2026

Weight: 301.0 lbs ( 136.5 kg) BMI: 38.6 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 610) Keto Month 5 (Day 179) (224/365 Days 2026 Keto) Was kind of slow waking up this morning. Slept until almost 9am and even when checking my watch I tried to do mental math to try to convince myself that I, “really didn't need to get going just yet, I still have 'this' amount of time before I have to get ready. Felt kind of strange when I woke up, it kind of felt like I was hungover. I was able to have time to cook the bacon and eggs. I also threw some chicken into the air fryer. I didn't have time before work to clean it, but I cleaned it after work. I was going to put a pork loin in the fryer as I'm pretty sure that would work out fine. However when I looked up how to cook that in the fryer Google said to run it a...

Keto Soberity Blog Friday June 5, 2026

Weight: 308.4 lbs ( 139.9 kg)
BMI: 39.6
Waist: 52 in ( 132.1 cm)
WtHr: 70.3%

Breakfast: Sausage Patties Cheese and Eggs
Lunch: Bratwursts
Dinner: Cheeseburger Patties
Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, 1.25 L Dt Pepsi

Sober Year 1 (Day 532)
Keto Month 3 (Day 95) (145/365 Days 2026 Keto)

That weight is really disappointing. Every time I have a new record low it jumps up the next day. So it's up 4.9 lbs for the day, but I'm still down 13.1 lbs from the beginning of the year. And only 0.7 lbs up from the beginning of the Month. Still haven't found the newer tape measure, but the old tape measure was under the bed. I could tell the difference between the old and new because the older one has one of the ends coming off.

Finally got the sausage box open for breakfast. But I got the feeling that I was only getting the sausages because it was fighting back. I didn't get much coffee before work though.

I was in the desk all day again today, however today was quite a bit more active as it was the first Friday of the month so there were a whole LOT of people buying Money Orders and Paying bills. There were quite a few people buying lottery tickets. People are free to use their money in the way that they wish of course, but I'm just saying that it would be nice to have hundreds (yes, plural) of dollars to drop on scratch tickets.

I did remember to bring my bratwursts for lunch today. Again I debated on wither to bring the bratwursts or the leftover meatballs, but I figured that it'd be better to have the bratwursts as they were cooked first. I'll have the meatballs tomorrow (if I remember them) I had a 1.25 L Bottle of Pepsi with lunch. It didn't hurt as much as chugging the Coke Zero from yesterday, but I really get the feeling that those aren't meant to be drank all in one setting.

Later in the evening I was on the register for a bit, but only because it was getting busy.

On the way home I was thinking about how to suggest Burgers for dinner. But a little after I got home Mom suggested them herself.

Today was Friday so I uploaded a Store Story video. I had to do that after work as I didn't have time before. But it was a challenge to upload as I was quite tired after work. Somebody at work asked me how the YouTube Channel is going. But I think it'll be a bit to see any progress on the channel for a while, for now I'll just have to build consistency. I'm hoping that eventually the algorithm picks up on my channel, but for now I just have to work on a consistent posting schedule as I've seen quite a few people online saying that consistency is king when it comes to building your channel. 

Really frustrated with my schedule for next week as they have me working on Tuesday (my assigned day off) But at least I'm getting pretty close to the 40 hours that I'm supposed to be getting as a full time employee. It is cut a bit as I'm closing a couple of times next week, both as closing the desk and closing cashier and they REALLY don't want people to have overtime.  

I feel like I'm forgetting something, but it's getting late and I'm getting tired.



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