Keto Sobriety Blog Tuesday June 9, 2026
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Weight: 310.7 lbs ( 140.9 kg)
BMI: 39.9
Waist:
52.5 in ( 133.4 cm)
WtHr: 70.9%
Breakfast:
Bacon and Eggs
Snack:
Cashews
Lunch:
Bratwursts
Dinner: Cheeseburger Patties
Drinks:
Apple Cider Salted Coffee, Monster, Sparkling Water, Red Bull
Sober Year 1 (Day 536)
Keto Month 3 (Day 99)
(149/365 Days 2026 Keto)
Not surprised that the weight is up from yesterday. Yesterday was Grandma's birthday so Mom treated her to a lunch at a local steakhouse. I went along, buying my own lunch. I had the Club Salad. It did seem Ketogenic, but it was a rather large salad. And then had Johnsonville Jalapeno Cheddar Smoked Sausages and cottage cheese for “lunch” at work then had Member's Mark Hot dogs for dinner when I got home. So I really did eat too much yesterday (Monday).
Since I got off late last night I just didn't have the time or mental energy to get yesterday's post done. I was mentally fried from work, but it was still a quarter to 4am before I got to sleep, according to my sleep tracking app. I'm guessing it was because of the energy drinks that I had yesterday to keep going that late at work. Well, “Late” I got off at 10pm last night, but when I get home I am basically shut down for an hour and a half before I can do anything.
But for today I was scheduled to work even though I'm usually off on Tuesdays. They didn't tell me why I'm scheduled to work my usual day off. But when I was wrapping up my lunch break the managers came into the break room for a teleconference meeting. There's a really big TV with a camera set up so they can have their meetings. I'm guessing that I was scheduled to work so they could have their meeting.
As people were coming into their meeting I had a lot of complements on how good the sausages smelt. When I explained what I was having for lunch, I'm pretty sure that more than one person thought I had cooked them in the break room microwave. No I just reheated them.
The last couple of days have been crazy busy. Not sure if something is going on, or about to start going on. But people are buying these giant $200+ orders. It has been kind of infuriating as people will come up with a huge order, behind a huge order, wait until the order in front of them to finish ringing up and pay for before they start unloading their order, stare at me ringing their order up, I'll ask them several times during the order for their shoppers card, asking for their card so they get the sale prices, if they want the sale prices they'll have to use their shoppers card, They'll wait until I finish scanning their things and then say, “Oh, I guess I better get my cards out huh?” And that's when they get the stuff out to pay for their order. That sounds like a specific example. But this keeps happening over and over. People will just stand there, “oh, I better get my stuff on the belt huh?” “Oh, I guess I better pay for this stuff!” I'm not sure what the wait time was today, but it would have been about half of that if people were paying attention.
The self checkout lanes kept getting jammed today. It felt like we had just cleared one jam and then another register would jam. And because of recent security failures only the Supervisor and I are allowed to clear jams on the machines. The Customer Service Manager was there, but she makes a point of saying that she doesn't know much about the self checkout lanes. (Which is a rant unto itself)
Later in the evening I was letting the Self Checkout cashier for his lunch for half an hour and it was amazing how many people were buying beer. Seriously it's a Tuesday, what's with the keggers that people seem to be preparing for? I did have to use a bit of self control after clearing so many ID checks on beer. I did have the little demon voice in the back of the mind saying, "Hey, you could just get one of those $1 tall boys (not sponsored), it's not like anybody would know." Yeah, 1. that stuff smells. There's no way that I'd be able to keep that under wraps. and 2. If I just started with one, it wouldn't take long to excuse more and more and I'd be back where I started. I would hate to disappoint Mom like that and if I went back to drinking I'd never be able to save for a house. It is fascinating with all of the reasons to quit drinking it's the financial stuff that is convincing me. lol
I got home later than Mom likes to cook dinner for herself so I cooked some cheeseburger patties for myself.
I'm going to have to do laundry tomorrow (Wednesday) the pants I have are smelling pretty ripe. I only have two pairs of jeans that I'm going back and forth on. Thursday I'm going to order a couple of more pairs of pants as my slacks had developed a rip in the crotch. Not sure why it's always there where my pants give up, it's never in the knees or anywhere else I just lift my leg and feel a breeze in the neither regions.
I got a strange email from Adsense. They were saying that the adsense for my YouTube channel is going to be deactivated soon as I didn't have any activity for the last five months. Which was odd to me since I hadn't had monetization on my YouTube since 2018 when the whole "Adpocalypse" BS forced YouTube to update the monetization requirements for channels and they're just now getting around to noticing my channel doesn't have any Ad activity? The adsense for the blog still seems to be active though. Kind of makes me wonder if I have two accounts. I don't think I do as I'm pretty sure that Adsense is a Google thing and I think they'd be going through the same Google account? IDK.
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