Keto Sobriety Blog Sunday August 30, 2026

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Weight: 303.8 lbs ( 137.8 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Boneless Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 614) Keto Month 6 (Day 183) (228/365 Days 2026 Keto) That weight sucks. Sure it is lower than the beginning of the month, and WAY lower than the beginning of the year. But come on, I want to go back to being under 300 lbs (136.1 kg). I did manage to post last night close to the 11pm goal that I want to do, but then I played with spreadsheets for a while after that. I was scolding myself that I posted early because I want to start reading in the evening, not give myself more time working with spreadsheets. But when I did finally get to the book I came to the realization that I probably shouldn't have tried restarting my reading hobby with a Victorian English novel. It was a quart to midnight and I'm trying to wrap my h...
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Keto Sobriety Blog Tuesday June 30, 2026

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Weight: 307.1 lbs ( 139.3 kg)
BMI: 39.4
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: Bratwursts
Dinner: Pork Steak w/Salsa and Taco Seasoning
Drinks: Salted Coffee, Monster, Sparkling Water,

Sober Year 1 (Day 559)
Keto Month 3 (Day 119) (169/365 Days 2026 Keto)

I didn't get the general update video recorded like I wanted to today. I will be honest, I got distracted by Fallout 3. It is fun to wonder the Capital Wasteland. My current save is rather low leveled so I'm wondering around enjoying the game leveling up my character before I get into the main quest. After playing Fallout New Vegas, Fallout 3 does feel kind of flat. In New Vegas for example there are various gangs and factions of raiders in 3 raiders are all just raiders.

Slept considerably better last night than I did the previous night. I was still tired over the day I'm guessing I'm still recovering from the lack of sleep Sunday/Monday night/morning.

I did get started on the store story for Friday the 17th Sharing a frustration of when I tell people that I'm opening a register for them and people get confused because the register light isn't on. Yes, people are that stupid.

Baked Bratwursts for lunch. Ate lunch right before Mom's rabbit hutch was delivered. The naughty little bunnies broke out of their bunny cage into the chicken yard. Mom was wanting to avoid buying a box to keep them in so they could run around. But chickens would pose a danger to them, not to mention the possibility of them fully braking out. So she paid somebody to build a hutch for them.

I cooked the dinner of pork steak in salsa this evening.

Short post, but it's late and I can't think of anything to say. And I started the post quite late as I was busy playing the video game.

Mom is heading out tomorrow to go visit my older sister in Ohio. Mom is going to be traveling with my younger sister. She's going to be heading out earlier than I usually wake up. Not that early for her, but early for me. Step-Dad is going to be coming home tomorrow night. He is usually comes home over the weekend but I'm guessing he has the holiday off.

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