Keto Sobriety Blog Wednesday February 11, 2026

-
Weight: 323.2 lbs ( 146.6 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Keto Goulash https://youtu.be/-RcxiXu4zLM Dinner: Pizza Hut Pizza and Cheesy Bread sticks Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 421) Keto Day 0 (37/365 Days 2026 Keto) Slight error in the title, I usually would have just labeled it "Sobriety Blog" on days that I mess up on the diet, but I only noticed the error after I shared the link and changing the title of the post changes the link to the post making the link I shared a dead link. Oh, well, I'll just leave it as is.   When I got groceries yesterday I picked up a “Family Pack” of Bone-in Rib-Eye steaks that had 3 steaks in it for ~$42 (not sponsored) I thought about having steak and eggs this morning however when I woke up this morning I just wasn't in the mood for that big of a steak for breakfast as these steaks are pretty chunky stea...
Post a Comment

Daily Food Blog 9-1-19

-
Weight: 343.2 lbs (155.7 kg)
Waist: 56 in (142.2 cm)
BMI: 44.1

Breakfast: (X) Slept in and didn't get breakfast done. I did manage to get a weight in video recorded

Lunch: 4 piece Baked Chicken some left over diet Pepsi

Dinner: Spaghetti (I know it's not Keto, I'm just cleaning out my cabinet, I'm going to get a meal plan together tomorrow morning) 1.25 L diet Pepsi

I love when the first of the month is a Sunday. It makes for a good excuse to get back into what you want to be doing. It just kind of makes since to have the first day of the month, the first day of the week, and the first day back on the diet. Got a weigh in video doe and uploaded. It would be nice to get in the habit of getting videos done. I love the feeling of uploading and getting videos done. I feel that I should be saying more, but I can't think of anything to say. And far too many people talk without having much to say. And I am tired, so I'm going to go to bed.

Comments

Post a Comment

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

-
Weight: 332.4 lbs ( 150.7 kg) BMI: 42.7 Waist: 56 in (142.2 cm) WtHr: 77.5% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 17) Sober Month 3 (Day 111) YMCA: No Another decent drop in weight again today. But than again the scale was a bit glitchy again today. So who knows. It is annoying that the last time there was a record low the scale was glitching and then today there was another record low, and it's glitching again today. I was going to test the scale a bit more, but Roommate was already up and awake. Finally got around to making the second batch of Clam Chowder. I've been trying to cook that stew for little over a week now. Every time I tried cooking I was short an ingredient. I'd go to the store to get the ingredient, but then I'd be missing another ingredient. And it'd seem to be silly to go grab just one thing. And then the next day an ingredient ...
Read more

Happy New Year Keto Sobriety Blog Wednesday December 31, 2025

-
Weight: 324.1 lbs ( 147 kg) BMI: 41.6 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Enchilada Soup   Dinner: Grilled Bone In Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 379) Keto Day 2 The store was too busy to take many notes during the day and I spent, probably, too much time this evening getting the weigh in spreadsheets ready for the new year. Roommate was up all night last night screaming in pain. I'm a bit nervous to ask him what's wrong, only because I'm pretty sure that I already know. I'm willing to bet that his problems are something to do with his “Werther's Original Meal Replacement Plan” he's never been a big fan of the Keto/carnivore diets (The Proper Human Diet as Dr Berry calls them). He came up with the idea of whenever he gets hungry, instead of eating he'll have a piece of candy instead of eating real food. Kind of like how when people try to quit smoking they suck...
Read more

Well At Least the Car is Fixed Keto/Sobriety Blog March 26, 2025

-
Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 4 Sober Month 3 (Day 99) YMCA: No Well, I took the car to the shop and when I said what was going on and I said that I'm praying that it just needs the oil changed the guys at the shop were really insistent that it was NOT going to be fixed by just changing the oil. And it wouldn't be a great idea to drive it back and forth too much. He did say that it would be fine to leave it at the shop until they get the chance to work on it. Some of their people are out of town on training so they wont be able to fix it today, but they'll really try to get it done tomorrow. They didn't want to give a time estimate without looking closer at the car. But they didn't seem to be worried and it didn't seem to be something that they haven't seen before. The computer ...
Read more