Keto Sobriety Blog Saturday February 7, 2026

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Weight: 321.5 lbs ( 145.8 kg) BMI: 41.3 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Pork Steak and Eggs Lunch: Stuffed Bell Pepper soup   Dinner: Keto Cheeseburger Helper  Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Red Bull Sober Year 1 (Day 417) Keto Week 1 (Day 11) (34/365 Days 2026 Keto) I was able to wake up early enough to have the pork steak and eggs. I do say that Beef and Eggs>Pork and Eggs. But it is always nice to cook eggs in butter. Not sure why eggs and butter work so well, but I'm not complaining. Today was a really busy but smooth day. There was another “Store Walk” when the big wigs come through the store making sure that we're doing everything right. They were kind of obvious when they came through so I really made sure that I kept acknowledging the lady at the front of the store as in a previous store walk I was called out on because I wasn't standing in front of the registers where the supervisor is “supposed” to stand. It was ...
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Daily Food Blog 9-1-19

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Weight: 343.2 lbs (155.7 kg)
Waist: 56 in (142.2 cm)
BMI: 44.1

Breakfast: (X) Slept in and didn't get breakfast done. I did manage to get a weight in video recorded

Lunch: 4 piece Baked Chicken some left over diet Pepsi

Dinner: Spaghetti (I know it's not Keto, I'm just cleaning out my cabinet, I'm going to get a meal plan together tomorrow morning) 1.25 L diet Pepsi

I love when the first of the month is a Sunday. It makes for a good excuse to get back into what you want to be doing. It just kind of makes since to have the first day of the month, the first day of the week, and the first day back on the diet. Got a weigh in video doe and uploaded. It would be nice to get in the habit of getting videos done. I love the feeling of uploading and getting videos done. I feel that I should be saying more, but I can't think of anything to say. And far too many people talk without having much to say. And I am tired, so I'm going to go to bed.

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