Weight: 332.4 lbs
( 150.8 kg)
BMI: 42.7
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%
Breakfast:
Bacon and eggs
Lunch: Pizza Soup
Dinner: Baked
Chicken
Drinks: Pot of coffee, 12pk Ranch Water Hard Seltzer
Had a slow start
this morning. Calves were stiff and sore. Feet didn't hurt that much,
but both of my legs felt like they had mild Charley horses. I'm
seeing this as kind of a good thing. Early Ketosis is known for
muscle soreness. From my understanding this is caused by a lack of
electrolytes. I took some magnesium and potassium supplements and put
some extra salt on the eggs and bacon I had for breakfast. Being
thirsty is also a sign of Keto, and I was able to finish the entire
pot of coffee before I left for work.
Finished the editing and
uploaded the Keto Taco Casserole recipe video. It'll be live this
Tuesday. I'm not very confident about that video. I was distracted by
the thought that I had already done that one and I just could not
shake the lack of confidence of what I was doing. But uploading a
video causes a burst of endorphins that is hard to beat.
Forgot
my water bottle at home again. I would really like to make taking
that with me to work a habit but so far I'm making more of a habit of
cursing halfway to work because I forgot my water bottle AGAIN.
Store Story today went live. It had a “like” within a few
minutes of it going live. The last several videos that I've uploaded
had a “like” like that, but only view on the video was only for a
few seconds. I'm wondering if it's just a bot. A bit sad that I'm
suspicious about a like, they're good for my channel, but from my
understanding a view that just watches for a few seconds is kind of
hurting my channel. Videos and channels are graded by watch time and
percentage. If people are clicking away from my videos that is
telling YouTube that they didn't want to watch my videos. So a bot
coming through and “Liking” the video and then immediately
clicking off of the video is telling YouTube that they don't actually
like watching the video. I also seem to have a really high “Bounce
rate” on my blog as well.
My sister was nice enough to help me
with a resume. She gave me a kind of rough draft to work on myself. I
was going to work on it after work this evening. But I am just so
fried out from work. It was definitely one of those days that
reminded me why I signed up for Indeed in the first place. It'd be
way too easy to make a very long post whining about work. I'm just so tired
of being so understaffed already, and then people just don't show up
for work. Sister did give me some examples of some other retail locations that are also hiring, but I'm not sure if I want to go from one retail place to another retail place.
I did choose to pick up
some hard seltzer on the way home. I know that I want to stop
drinking alcohol. But today was a hard day.
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