Keto Sobriety Blog Thursday March 12, 2026

Weight: 322.5 lbs ( 146.3 kg) BMI: 41.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Baked Chicken   Drinks: Salted Coffee, Kroger Seltzer, Monster, Red Bull Sober Year 1 (Day 449) Keto Week 1 (Day 12) (56/365 Days 2026 Keto) Surprised by the weight this morning. Up 4.7 lbs (2.1 kg) from yesterday. I didn't think that I even ate/drank five pounds worth of anything yesterday. I was scheduled to work 11am to 7pm today. And strangely I was scheduled to have a half hour lunch today so I didn't have the time to run home to have lunch so I had some of the Johnsonville Jalapeno Cheddar Smoked Sausages (not sponsored)  Interestingly my feet and knees didn't hurt like the last couple of times I had those during the lunch break. And usually when I'm a cashier all day my feet and knees are screaming at me. But tonight the left foot is a bit sore, but I can still stand up and walk around. I w...

Daily Blog March 22, 2023

Weight: 335.4 lbs ( 152.1 kg)
BMI: 43.1
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Tacos De Alambre
Dinner: Pork Steak, Mac and Cheese
Drinks: Couple cups of coffee with cream, ~1,000ml water

   Woke up this morning thinking that I really needed to get that one thing done. It's really important to get that thing done before I get ready for work. Whatever I do I need to get that one thing done before I leave. I have no idea what that thing is. I just can't shake the feeling that there's something important that I need to be doing.

    Yesterday I was enjoying the weather and opened up the windows and turned off the heater. When I went to bed last night I forgot to close the windows so it was a bit chilly in the house this morning. It smelled really nice, a fog had rolled in last night so there was a very spring smell throughout the house. I thought about closing the windows and turning the heater back on, but the fresh air was nice.

I actually didn't buy anything for lunch today, so many plans of mine rely on me coming home for lunch and the habit of buying lunch every day really is throwing off a lot. Coming home for lunch was nice. It is so very quite when there's no climate control running

Work has a new frustration. Apparently tobacco sales were WAY down last year; personally I think that's a good thing, also thinking that a lot of people just don't have the money to light on fire. Sure it's an addiction so they'll find the money for it, but less money means less cigarettes, it's just cause and effect. But corporate has decided to help with that issue there going to have it so the register with the cigarette corral be the register that is open whenever there's a register open. I don't know how this is going to fix anything, you can get tobacco products at any register at our store. I guess it'll help with the cashiers “Item per minute” score. The main frustration with this is that the cigarette coral is the express lane. So just about every single customer coming through was complaining that we didn't have any registers open. They'll get pissed off because they have more than 12 items and the light says “About 12 items” And we had to explain to every...single...person. Why the only register open was the express lane. And we have people pissed off, because the only register open is the express lane. What really pissed ME off were the people who just walked up to other registers and unloaded their stuff and expected someone to come up and ring them up.

I was good for lunch, but couldn't pass up on the temptation of Mac and Cheese for dinner with a pork steak. I was just craving cheese too much to pass on the addition. Probably could have picked up a jar of queso to go with the steak. But then again the mac and cheese was cheaper.

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