Keto Sobriety Blog Sunday December 28, 2025

-
Weight: 325.7 lbs ( 147.7 kg) BMI: 41.8 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Sober Year 1 (Day 376) Keto Day 6 The wind is going absolutely crazy out there this morning. I saw a clip on Facebook of another town their power lines are sparking as they sway in the wind. Praying that their (an our) power stays on. Coffee pot decided to give up the ghost this morning. That and some of the videos that I've been coming across about how caffeine blocks some nutrients kind of makes me think of getting back to the roots of this blog. When I started this it was to be a “Decaffenation” blog (lol the spell check wants to correct it to “Defecation”) Roommate let his dog out of his bedroom, but he didn't come downstairs. I went ahead and took the dog out because Dog was whining pretty hard ...
Post a Comment

Working on a Video Daily Keto Blog March 25, 2023

-

Weight: 334.4 lbs ( 151.6 kg)
BMI: 42.9
Waist: 56 in ( 137.2 cm)
WtHr: 75.6%

Breakfast: Bacon and eggs
Lunch: Cottage cheese with ranch, salt, and pepper
Dinner: Baked Chicken
Drinks: Cup of coffee with cream, 2x Kroger energy shots, ~2700ml water

    Not a very productive morning. I really just spent it counting down until I have to get ready for work. That is a frustration that I have in my life. I never take the time to do anything, I just count down how much time I have left before I have to do something else. I do the same thing with money. I never save any, I just average out how much I have and how much I could spend each day to make it last until the next thing I have to pay for. But then it becomes more of a spending goal instead of a savings goal.

    Another “fun” day at work. But at least I remembered that I was wanting cottage cheese for lunch. I added a bit of ranch dressing into the cottage cheese with the epic amounts of salt and pepper that I like in the cheese I do have to say, that is an amazing combination.

    Spent the evening working on a script for another Store Story video. I'm going to be talking about the decision that corporate made to have the cigarette register to the main register, even though that register is the express register. This blog is just going to be a short one, I'm putting my writing focus into that script. I'm kind of thinking that I need to be focusing on putting the talent into scripts. I do want to be a YouTuber. And that's just not going to happen if I don't get around to making videos like I want to be doing. And I really do wonder how much of that dream really is just a dream, but it's never going to happen if I don't work towards it. 

Comments

Post a Comment

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

-
Weight: 332.4 lbs ( 150.7 kg) BMI: 42.7 Waist: 56 in (142.2 cm) WtHr: 77.5% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 17) Sober Month 3 (Day 111) YMCA: No Another decent drop in weight again today. But than again the scale was a bit glitchy again today. So who knows. It is annoying that the last time there was a record low the scale was glitching and then today there was another record low, and it's glitching again today. I was going to test the scale a bit more, but Roommate was already up and awake. Finally got around to making the second batch of Clam Chowder. I've been trying to cook that stew for little over a week now. Every time I tried cooking I was short an ingredient. I'd go to the store to get the ingredient, but then I'd be missing another ingredient. And it'd seem to be silly to go grab just one thing. And then the next day an ingredient ...
Read more

Well At Least the Car is Fixed Keto/Sobriety Blog March 26, 2025

-
Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 4 Sober Month 3 (Day 99) YMCA: No Well, I took the car to the shop and when I said what was going on and I said that I'm praying that it just needs the oil changed the guys at the shop were really insistent that it was NOT going to be fixed by just changing the oil. And it wouldn't be a great idea to drive it back and forth too much. He did say that it would be fine to leave it at the shop until they get the chance to work on it. Some of their people are out of town on training so they wont be able to fix it today, but they'll really try to get it done tomorrow. They didn't want to give a time estimate without looking closer at the car. But they didn't seem to be worried and it didn't seem to be something that they haven't seen before. The computer ...
Read more

Keto/Sobriety Blog July 30, 2025

-
Weight: 330.4 lbs ( 149.9 kg) BMI: 42.4 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Pizza Soup   Dinner: Chuck Roast Mushroom Gravy Drinks: Salted Coffee with Cream, Kroger Seltzer, Powerade Zero Orange Sober Month 7 (Day 220) Keto Day 3 Woke up with some itchy fingers this morning. Not in the greedy sort of way, but in the something bit me kind of way. There's a bright red spot on the base of my thumb and on the top of my right pointer finger whenever I wash my hands. Over the day the level of itch was low enough that it wasn't really that distracting. But if I was standing around not doing anything I would catch myself picking at my finger. Kind of surprised to see the weight progress over the last couple of days. Almost seems to be back on track. There's been a bit of a weight loss plateau over the last couple of months. Not sure if that's because I'm not following the diet as well as I would have liked, or some other issue. Yes...
Read more