Keto Sobriety Blog Tuesday September 1, 2026

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Weight: 302.1 lbs ( 137.0 kg) BMI: 38.8 Waist: 51 in ( 129.5 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Dr Pepper Zero Sober Year 1 (Day 615) Keto Month 6 (Day 184) (229/365 Days 2026 Keto) I was really slow to wake up this morning. I remember waking up to hear Mom talking on the phone with Step-Dad at around 8am, then I rolled over suddenly it was almost 10am. I don't think I had a hard time falling asleep last night. It felt kind of odd to cook “breakfast” at almost 11am, but I was starting to get hungry. Good weight this morning. It's nice to start the month with a weight lower than the start of any other month this year. I went ahead and updated the “Short Goal” to 290 lbs (131.5 kg) I don't consider the 300 lb (136.1 kg) goal “beaten” just yet, but it felt strange to set the monthly goal to only 2.1 lbs (0.95 kg) away from the current weight. Even after waking ...
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Working on a Video Daily Keto Blog March 25, 2023

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Weight: 334.4 lbs ( 151.6 kg)
BMI: 42.9
Waist: 56 in ( 142.2 cm)
WtHr: 75.6%

Breakfast: Bacon and eggs
Lunch: Cottage cheese with ranch, salt, and pepper
Dinner: Baked Chicken
Drinks: Cup of coffee with cream, 2x Kroger energy shots, ~2700ml water

    Not a very productive morning. I really just spent it counting down until I have to get ready for work. That is a frustration that I have in my life. I never take the time to do anything, I just count down how much time I have left before I have to do something else. I do the same thing with money. I never save any, I just average out how much I have and how much I could spend each day to make it last until the next thing I have to pay for. But then it becomes more of a spending goal instead of a savings goal.

    Another “fun” day at work. But at least I remembered that I was wanting cottage cheese for lunch. I added a bit of ranch dressing into the cottage cheese with the epic amounts of salt and pepper that I like in the cheese I do have to say, that is an amazing combination.

    Spent the evening working on a script for another Store Story video. I'm going to be talking about the decision that corporate made to have the cigarette register to the main register, even though that register is the express register. This blog is just going to be a short one, I'm putting my writing focus into that script. I'm kind of thinking that I need to be focusing on putting the talent into scripts. I do want to be a YouTuber. And that's just not going to happen if I don't get around to making videos like I want to be doing. And I really do wonder how much of that dream really is just a dream, but it's never going to happen if I don't work towards it. 

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