Keto/Sobriety Blog June 29, 2025

Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...

Went on a Walkabout Daily Keto Blog March 21, 2023

Weight: 337.0 lbs ( 152.9 kg)
BMI: 43.3
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Cottage Cheese with pepper
Dinner: Queso Soup
Drinks: Pot of coffee,

   Again I was hesitant to make this post. Standing on the scale to see such an increase on the scale really is disheartening. And I spent most of the first half of the day kind of sitting here pouting that my weight has gone up. I did manage go record and upload a Store Story. It'll go live this Friday. 

    The corned beef that I had last night for dinner really messed up my stomach today. I could get into some TMI material, but lets say my bathroom smelt extremely bad most of the day.

    I was getting frustrated sitting around the house. I kept pacing around the house thinking, “I'm not a prisoner here” but I couldn't think of anything to do. I thought about trying to work on the 3D printers again, but I didn't want to feel that level of frustration again. This evening my roommate called me and when I brought up the printers he pointed out that I spend more time just messing with the printers than I do actually printing anything.

     I decided to take a drive, ending up at the state park that's just north of my town, and then wondered around the trails for a bit. It's a bit early in the spring so the plant life was kind of still down. It did bring up thoughts of the post-apocalyptic game series Fallout. But it the weather was nice and it was good to get some vitamin D from the sunshine. I've often heard that walking does help with depression symptoms, and I have to say I was feeling considerably better at the end of my hike than I was when I left the house. I'm going to try to hit the parks more often. Of course that's a promise of doing another thing on top of all of the other things that I want to be doing. But maybe getting out to nature to absorb some of the outside is what I need.

    On the way home from my walkabout I stopped by the store to grab some groceries. I spent a bit more than I should have, but at least it was all just chicken, eggs, and ground beef so the stuff I do want to be buying, but still I went to the store without a plan and just picked up some stuff. Very not what I want to be doing

 

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