Keto Sobriety Blog Friday September 18, 2026

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Weight: 303.1 lbs ( 137.5 kg) BMI: 38.9 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Sausage Patties, Cheese, and Eggs Lunch: No Bean Chili Cottage cheese Dinner: Pork Steak cooked in Onions and Peppers Drinks: Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 632) Keto Month 6 (Day 201) (246/365 Days 2026 Keto) I worked 9am to 6pm today so I set some alarms to wake myself up as I usually wake up at 8am and if I woke up normally I would have to jump up and run out of the door. I didn't have time again to have any coffee. I did have time to cook a couple of the sausage patties and eggs. I don't know if there's a whole lot of time difference in cooking the sausage patties or cooking bacon. But I figured that the sausage was quicker. I only managed to finish eating before I had to run out of the door. I was in the desk for the majority of the day. There were some moments of frustration as people seemed to be in a rush so a lot of people would quickly ye...
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Daily Keto Blog March 7, 2023

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Weight: 332.2bs ( 150.7 kg)
BMI: 43.3
Waist: 55 in ( 141 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Kroger Cheddar Bratwursts
Dinner: Pork Steak
Drinks: Pot of coffee with cream, 3600ml water

    I didn't plan out a meal this week. I did run to the store to grab some more cream for my coffee. I did catch myself staring at the beer cooler. I noticed that one of the beers had a tagline on it that read, “The only one with beer in it” Kind of makes me wonder what the other ones have in them. I picked up some cheddar bratwursts because it was strange to go to the store for just one thing. But that's what I should have done I didn't need to spend money on bratwursts.

    I uploaded The General Update video that I would like to do on the first Monday of every month. I do realize that today is Tuesday and I want to have Tuesdays to be recipe videos. But I figured since I missed the video yesterday I'll just made the general update video today. I was going to work on the store story video that I have scripted out, but it is hard to make one video and then immediately get started on another one. I don't know maybe that's what the professional YouTubers do and maybe that's how they find success on there.

    I spent the evening watching 2001 A Space Odyssey. (Not writing a review on that one at the moment, I just randomly decided to watch it) and I really should have written more of the blog before watching the movie. It just seems wrong to speak after watching a masterpiece like that. I'm pretty sure that I just sat here in the dark for about 20 minutes after the credits stopped rolling. While watching it I did think of how much of a very, very different movie that it would have been if they made it these days.

    I fried up a pork steak while I watched the movie and I was kind of hungry afterwards, but it was just too late at night to be cooking anything. Sitting here at my computer my knees are popping and crackling again. I'm taking that as a good sign that I'm getting back towards where I want to be on my diet.

 

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