Keto Sobriety Blog Friday April 3, 2026

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Weight: 308.8 lbs (140.0 kg) BMI: 39.6 Waist: 53 in (134.6 cm) WtHr: 71.6 Breakfast: Bacon and Eggs  Lunch: Bar-S Hot Dogs Dinner: pepperoni mozzarella wraps Sober Year 1 (Day 471) Keto Month 1 (Day 34) (78/365 Days 2026 Keto) Woke up this morning to a surprise. I had a notification from PayPal. Roommate had sent me the usual amount to cover his half of the rent and "help" with the bills. In the note that I left to announce my intention to move out I told him that I'd leave the decision of rent reimbursement to his discretion I guess that was what he decided to do. I did think of sending a text thanking him. But thought that might come across as sarcastic or harsh. Also had a surprise on the scale. Three days on a row below the Morbidly Obese level! These numbers are crazy.  I was also surprised to see Roommate wake up before I had to go to work. I was busy running around getting things ready to move out tomorrow night. I did try to stay out of his way, but he did seem to...
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Daily Keto Blog March 7, 2023

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Weight: 332.2bs ( 150.7 kg)
BMI: 43.3
Waist: 55 in ( 141 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Kroger Cheddar Bratwursts
Dinner: Pork Steak
Drinks: Pot of coffee with cream, 3600ml water

    I didn't plan out a meal this week. I did run to the store to grab some more cream for my coffee. I did catch myself staring at the beer cooler. I noticed that one of the beers had a tagline on it that read, “The only one with beer in it” Kind of makes me wonder what the other ones have in them. I picked up some cheddar bratwursts because it was strange to go to the store for just one thing. But that's what I should have done I didn't need to spend money on bratwursts.

    I uploaded The General Update video that I would like to do on the first Monday of every month. I do realize that today is Tuesday and I want to have Tuesdays to be recipe videos. But I figured since I missed the video yesterday I'll just made the general update video today. I was going to work on the store story video that I have scripted out, but it is hard to make one video and then immediately get started on another one. I don't know maybe that's what the professional YouTubers do and maybe that's how they find success on there.

    I spent the evening watching 2001 A Space Odyssey. (Not writing a review on that one at the moment, I just randomly decided to watch it) and I really should have written more of the blog before watching the movie. It just seems wrong to speak after watching a masterpiece like that. I'm pretty sure that I just sat here in the dark for about 20 minutes after the credits stopped rolling. While watching it I did think of how much of a very, very different movie that it would have been if they made it these days.

    I fried up a pork steak while I watched the movie and I was kind of hungry afterwards, but it was just too late at night to be cooking anything. Sitting here at my computer my knees are popping and crackling again. I'm taking that as a good sign that I'm getting back towards where I want to be on my diet.

 

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