Keto Sobriety Blog Sunday December 28, 2025

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Weight: 325.7 lbs ( 147.7 kg) BMI: 41.8 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Sober Year 1 (Day 376) Keto Day 6 The wind is going absolutely crazy out there this morning. I saw a clip on Facebook of another town their power lines are sparking as they sway in the wind. Praying that their (an our) power stays on. Coffee pot decided to give up the ghost this morning. That and some of the videos that I've been coming across about how caffeine blocks some nutrients kind of makes me think of getting back to the roots of this blog. When I started this it was to be a “Decaffenation” blog (lol the spell check wants to correct it to “Defecation”) Roommate let his dog out of his bedroom, but he didn't come downstairs. I went ahead and took the dog out because Dog was whining pretty hard ...
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Daily Keto Blog March 7, 2023

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Weight: 332.2bs ( 150.7 kg)
BMI: 43.3
Waist: 55 in ( 141 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Kroger Cheddar Bratwursts
Dinner: Pork Steak
Drinks: Pot of coffee with cream, 3600ml water

    I didn't plan out a meal this week. I did run to the store to grab some more cream for my coffee. I did catch myself staring at the beer cooler. I noticed that one of the beers had a tagline on it that read, “The only one with beer in it” Kind of makes me wonder what the other ones have in them. I picked up some cheddar bratwursts because it was strange to go to the store for just one thing. But that's what I should have done I didn't need to spend money on bratwursts.

    I uploaded The General Update video that I would like to do on the first Monday of every month. I do realize that today is Tuesday and I want to have Tuesdays to be recipe videos. But I figured since I missed the video yesterday I'll just made the general update video today. I was going to work on the store story video that I have scripted out, but it is hard to make one video and then immediately get started on another one. I don't know maybe that's what the professional YouTubers do and maybe that's how they find success on there.

    I spent the evening watching 2001 A Space Odyssey. (Not writing a review on that one at the moment, I just randomly decided to watch it) and I really should have written more of the blog before watching the movie. It just seems wrong to speak after watching a masterpiece like that. I'm pretty sure that I just sat here in the dark for about 20 minutes after the credits stopped rolling. While watching it I did think of how much of a very, very different movie that it would have been if they made it these days.

    I fried up a pork steak while I watched the movie and I was kind of hungry afterwards, but it was just too late at night to be cooking anything. Sitting here at my computer my knees are popping and crackling again. I'm taking that as a good sign that I'm getting back towards where I want to be on my diet.

 

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