Keto Sobriety Blog Saturday November 14, 2026

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Weight: 297.6 lbs ( 135.0 kg) BMI: 38.2 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Hormel Pork Loin Lemon Garlic Cottage Cheese Dinner: KC Strip Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 696) Keto Kount Week 1 (Day 11) I didn't get the post done yesterday (Friday) as I was busy re-balancing my budget. The storage unit fee came due a couple of days ago. However on the way to work each day, and a couple of times during my lunch break the guy wasn't in the office. And it seems like he's the only one that works there. The automatic text message that was sent telling me that the bill was due had a link where I could make a payment online. I saw a link where I could set up an automatic payment. The guy at the storage place did mention that I was one of the few people that paid in person and when I first signed up for the storage unit I was in a VERY different financial position. But now with the credit...
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Working on videos Daily Keto Blog March 29, 2023

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Weight: 334.2 lbs (151.6 kg)
BMI: 42.9
Waist: 56 in ( 141.0 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Keto Taco Casserole
Dinner: Keto Cheeseburger Helper
Drinks: Pot of coffee, ~3000 ml Water

    Curious, the weight has been fluctuating quite a bit over this month. Would be nice if the weight was tracking more downwards, but is kind of odd how it's been so up and down over the last couple of weeks.

    Got a haircut today. Every time I get a haircut I tell myself that I'm not going to let it get so long. And then it's six months later when I get the next haircut because the hair is starting to drive me crazy. I also want to give the stylist a hard time about “cutting the bangs too far back” (receding hairline) but I always chicken out. I always spend the rest of the day waving my head around because it feels different without the long hair.

    Finished the Store Story video and got it uploaded. And got some of the recipe videos done for next month. Spent so much creative energy on the videos I don't have much for the blog. In fact I almost forgot to do the blog this evening. I did get the weigh in from this morning, that's becoming a pretty solid habit that I've gotten into.

    I was pretty excited this afternoon that I've made so many videos. Becoming an actual professional YouTuber might be a dream, but it's more likely to happen if I start consistently making videos. And today I recorded three of the four weekly recipes that I want to upload next month. I was going to make a fourth one, but the rotisserie chicken that I had bought for that one had gone bad on me before I could make that one. But I am excited that I have yet to miss a Sunday weigh in this year, got 4 out of 5 Store stories done this month, and I'm going to start next month with at least 3 weekly recipe videos done. And even if I never get a paycheck from YouTube, Weekly Weigh In's keep me focused on losing weight, Weekly Keto Recipes keep me on my diet, and Store Stories is an awesome stress release

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