Keto Sobriety Blog Thursday February 5, 2026

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Weight: 323.5 lbs ( 146.7 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Stuffed Bell Pepper soup   Dinner: Grilled Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Year 1 (Day 415) Keto Week 1 (Day 9) (32/365 Days 2026 Keto) I noticed that I had transposed the digits from yesterday's weigh in I had written 324.3 instead of the 323.4 that I had on my phone. I'm not sure if I should go back to yesterday's post to correct that or just let it go. It's a bit odd that the check that I wrote on Tuesday for Groceries hadn't came through today. Usually when I write a check on Tuesday it'll go through on Thursday when I get paid. I'm not too worried about it coming through, it's just another day or two when I'm going to be doing extra math to see how much I have left in the checking account. I worked 1pm to 9pm today. Usually when I close the desk I'd have came...
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Working on videos Daily Keto Blog March 29, 2023

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Weight: 334.2 lbs (151.6 kg)
BMI: 42.9
Waist: 56 in ( 141.0 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Keto Taco Casserole
Dinner: Keto Cheeseburger Helper
Drinks: Pot of coffee, ~3000 ml Water

    Curious, the weight has been fluctuating quite a bit over this month. Would be nice if the weight was tracking more downwards, but is kind of odd how it's been so up and down over the last couple of weeks.

    Got a haircut today. Every time I get a haircut I tell myself that I'm not going to let it get so long. And then it's six months later when I get the next haircut because the hair is starting to drive me crazy. I also want to give the stylist a hard time about “cutting the bangs too far back” (receding hairline) but I always chicken out. I always spend the rest of the day waving my head around because it feels different without the long hair.

    Finished the Store Story video and got it uploaded. And got some of the recipe videos done for next month. Spent so much creative energy on the videos I don't have much for the blog. In fact I almost forgot to do the blog this evening. I did get the weigh in from this morning, that's becoming a pretty solid habit that I've gotten into.

    I was pretty excited this afternoon that I've made so many videos. Becoming an actual professional YouTuber might be a dream, but it's more likely to happen if I start consistently making videos. And today I recorded three of the four weekly recipes that I want to upload next month. I was going to make a fourth one, but the rotisserie chicken that I had bought for that one had gone bad on me before I could make that one. But I am excited that I have yet to miss a Sunday weigh in this year, got 4 out of 5 Store stories done this month, and I'm going to start next month with at least 3 weekly recipe videos done. And even if I never get a paycheck from YouTube, Weekly Weigh In's keep me focused on losing weight, Weekly Keto Recipes keep me on my diet, and Store Stories is an awesome stress release

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