Keto Sobriety Blog Thursday November 5, 2026

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Weight: 301.4 lbs ( 136.7 kg) BMI: 38.7 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Pistachios Lunch: Bacon Cheeseburger Soup pork rinds Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Kroger Energy Shot Sober Year 1 (Day 687) Keto Kount Day 2 Rushed post as I was scheduled to work until 9 tonight, and I'm not sure what happened to the last two hours, but they evaporated as I recovered from work. I ran self checkout for several hours today. I really don't like running self checkout. The new machines run better than the old ones did. But only because they're newer machines. A lot of the hardware is new, but all of the software is the old style so a lot of the frustration of getting people through the machines is still the same frustrations as before. I tried to convince myself that I really wasn't hungry and I really didn't need a snack. But the temptation took over, I knew that the cashews were putt...
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Working on videos Daily Keto Blog March 29, 2023

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Weight: 334.2 lbs (151.6 kg)
BMI: 42.9
Waist: 56 in ( 141.0 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Keto Taco Casserole
Dinner: Keto Cheeseburger Helper
Drinks: Pot of coffee, ~3000 ml Water

    Curious, the weight has been fluctuating quite a bit over this month. Would be nice if the weight was tracking more downwards, but is kind of odd how it's been so up and down over the last couple of weeks.

    Got a haircut today. Every time I get a haircut I tell myself that I'm not going to let it get so long. And then it's six months later when I get the next haircut because the hair is starting to drive me crazy. I also want to give the stylist a hard time about “cutting the bangs too far back” (receding hairline) but I always chicken out. I always spend the rest of the day waving my head around because it feels different without the long hair.

    Finished the Store Story video and got it uploaded. And got some of the recipe videos done for next month. Spent so much creative energy on the videos I don't have much for the blog. In fact I almost forgot to do the blog this evening. I did get the weigh in from this morning, that's becoming a pretty solid habit that I've gotten into.

    I was pretty excited this afternoon that I've made so many videos. Becoming an actual professional YouTuber might be a dream, but it's more likely to happen if I start consistently making videos. And today I recorded three of the four weekly recipes that I want to upload next month. I was going to make a fourth one, but the rotisserie chicken that I had bought for that one had gone bad on me before I could make that one. But I am excited that I have yet to miss a Sunday weigh in this year, got 4 out of 5 Store stories done this month, and I'm going to start next month with at least 3 weekly recipe videos done. And even if I never get a paycheck from YouTube, Weekly Weigh In's keep me focused on losing weight, Weekly Keto Recipes keep me on my diet, and Store Stories is an awesome stress release

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