Sobriety Blog Sunday December 21, 2025

Weight: 325.4 lbs ( 147.6 kg) BMI: 41.8 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Apple-wood Smoked Bacon Dinner: Taco Velveeta Dinner Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 369) Keto Day 0 Hooray Happy Solstice Day. True it is technically the first day of Winter, but today is the day that the sun starts coming back and it starts to have more light during the day. A couple of days ago Grandma had messaged me telling me that some of her lights had started to come off of her house so I went over this morning to put her lights back up. Well, it was technically morning, but I had a bit of a hard time getting the momentum going this morning. And it was noon by the time I got the single line of lights back up. While I was in the neighborhood I went over to say hi to Mom. While I was there she gave me a couple of vials of homemade lotion for my hands. We also talked about the delay of Christmas. The o...

Working on videos Daily Keto Blog March 29, 2023

Weight: 334.2 lbs (151.6 kg)
BMI: 42.9
Waist: 56 in ( 141.0 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Keto Taco Casserole
Dinner: Keto Cheeseburger Helper
Drinks: Pot of coffee, ~3000 ml Water

    Curious, the weight has been fluctuating quite a bit over this month. Would be nice if the weight was tracking more downwards, but is kind of odd how it's been so up and down over the last couple of weeks.

    Got a haircut today. Every time I get a haircut I tell myself that I'm not going to let it get so long. And then it's six months later when I get the next haircut because the hair is starting to drive me crazy. I also want to give the stylist a hard time about “cutting the bangs too far back” (receding hairline) but I always chicken out. I always spend the rest of the day waving my head around because it feels different without the long hair.

    Finished the Store Story video and got it uploaded. And got some of the recipe videos done for next month. Spent so much creative energy on the videos I don't have much for the blog. In fact I almost forgot to do the blog this evening. I did get the weigh in from this morning, that's becoming a pretty solid habit that I've gotten into.

    I was pretty excited this afternoon that I've made so many videos. Becoming an actual professional YouTuber might be a dream, but it's more likely to happen if I start consistently making videos. And today I recorded three of the four weekly recipes that I want to upload next month. I was going to make a fourth one, but the rotisserie chicken that I had bought for that one had gone bad on me before I could make that one. But I am excited that I have yet to miss a Sunday weigh in this year, got 4 out of 5 Store stories done this month, and I'm going to start next month with at least 3 weekly recipe videos done. And even if I never get a paycheck from YouTube, Weekly Weigh In's keep me focused on losing weight, Weekly Keto Recipes keep me on my diet, and Store Stories is an awesome stress release

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