Keto Sobriety Blog Thursday April 2, 2026

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Weight: 309.3 lbs ( 140.3 kg) BMI: 39.7 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Bar-S Hot Dogs Dinner: Johnsonville Jalapeno Smoked Sausages Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 470) Keto Month 1 (Day 33) (77/365 Days 2026 Keto) Good number on scale this morning. Another record number for this year and only 4.6 lbs (2 kg) away from the lowest weight of 2015, the second lowest weight on record and 22.3 lbs (10.1 kg) away from the lowest weight I've ever recorded that was back in 2014. This morning I went ahead and wrote out the note to Roommate of my intentions and the motivations of moving out. I also started to pack things up. I ran by Walmart (not sponsored) to grab a lock for the storage unit and some tape for the boxes I snagged from the store. Most of the boxes have been broken down so I'll need to put tape on them to hold them together. I didn't get much moved into the storage unit, just ...
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Clumsy Day Daily Blog March 26, 2023

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Weight: 335.4 lbs ( 152.1 kg)
BMI: 43.1
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Cottage cheese with ranch, salt, and pepper
Dinner: Velveeta Cheeseburger Skillet Dinner
Drinks: Cup of coffee with cream, 2x Kroger energy shots, 2L Big K Caffeine free Diet Cola

    Today was a very clumsy day. It seemed like everything I touched I was knocking something else over. Every thing I typed out was misspelled or worded wrong or said it in the right way. Brain and body is just kind of floppy today. I have a guess that it has something to do with how much stress I had this last week at work.

    I did take the time to do a Weekly Weigh In video. When I was making it I wasn't very confident that I had made a very good video. But when I got home this evening and looked over it again it doesn't seem that bad. But this afternoon when I was uploading it I had a hard time getting set up like it should be, tags attached, correct play lists etc. But I'm not sure how much of this struggle was because I couldn't get my hands and brain working together, or because my computer wasn't working right. I couldn't seem get things copy/pasted correctly.

    Clumsiness had wore me thin by the end of the evening, so I decided to roll with it and pick up some Velveeta Skillet Dinner. I'm glad that we don't sell beer on Sundays here, because I'd be picking up a full case of beer to go with dinner. Spent the rest of the night burping like crazy. Not sure if it was the soda or the “food” I'm sure my feet are going to hate me in the morning for my rebelliousness this evening

 

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