Keto Sobriety Blog August 3, 2026

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Weight: 303.4 lbs ( 137.6 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.8% Breakfast: Bacon and Eggs Lunch: Hormel Pork Loin Mesquite BBQ, Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 590) Keto Month 5 (Day 156) (201/365 Days 2026 Keto) Spent the last couple of days redoing the numbers on the Keto Count I noticed something a bit odd about the numbers. I know that it isn't extremely important to keep 100% right. But it is something that I'm tracking so might as well keep it on track. Had a hard time falling asleep last night. I think I had too many energy drinks yesterday. I did wake up alright this morning though. It was really peaceful this morning while I had the bacon and eggs. I figured that tomorrow (Tuesday) I'll finally have to go to the DMV and the Tag office to go ahead and update my address on those. If I gave a reason it would be a lie. But on the Credit Card ap...
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Clumsy Day Daily Blog March 26, 2023

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Weight: 335.4 lbs ( 152.1 kg)
BMI: 43.1
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Cottage cheese with ranch, salt, and pepper
Dinner: Velveeta Cheeseburger Skillet Dinner
Drinks: Cup of coffee with cream, 2x Kroger energy shots, 2L Big K Caffeine free Diet Cola

    Today was a very clumsy day. It seemed like everything I touched I was knocking something else over. Every thing I typed out was misspelled or worded wrong or said it in the right way. Brain and body is just kind of floppy today. I have a guess that it has something to do with how much stress I had this last week at work.

    I did take the time to do a Weekly Weigh In video. When I was making it I wasn't very confident that I had made a very good video. But when I got home this evening and looked over it again it doesn't seem that bad. But this afternoon when I was uploading it I had a hard time getting set up like it should be, tags attached, correct play lists etc. But I'm not sure how much of this struggle was because I couldn't get my hands and brain working together, or because my computer wasn't working right. I couldn't seem get things copy/pasted correctly.

    Clumsiness had wore me thin by the end of the evening, so I decided to roll with it and pick up some Velveeta Skillet Dinner. I'm glad that we don't sell beer on Sundays here, because I'd be picking up a full case of beer to go with dinner. Spent the rest of the night burping like crazy. Not sure if it was the soda or the “food” I'm sure my feet are going to hate me in the morning for my rebelliousness this evening

 

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