Keto Sobriety Blog Monday June 22, 2026

Weight: 308.1 lbs ( 139.8 kg) BMI: 39.6 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Chuck Roast with Mushroom Onion Gravy, Salad, Green Beans Drinks: Salted Coffee, Monster, Red Bull, Sparkling Water, Sober Year 1 (Day 548) Keto Month 3 (Day 111) (161/365 Days 2026 Keto) When I woke up this morning Mom asked what I was scheduled to work today. I was leading her along saying that I didn't work again today. She noticed that I didn't work yesterday, I didn't work today, do I have to work tomorrow on my regular day off? No I'm off tomorrow also. What's going on? I wanted to come up with something to mess with her, but I had just woke up so I came clean that I was on vacation. I do have to say that she picked up on it quicker than the old roommate did. But being more attentive than him is not a very high bar. Mom has been attending Tai Chi classes so I teased her about her going to Kung Fu martial arts class. While she...

Clumsy Day Daily Blog March 26, 2023

Weight: 335.4 lbs ( 152.1 kg)
BMI: 43.1
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Cottage cheese with ranch, salt, and pepper
Dinner: Velveeta Cheeseburger Skillet Dinner
Drinks: Cup of coffee with cream, 2x Kroger energy shots, 2L Big K Caffeine free Diet Cola

    Today was a very clumsy day. It seemed like everything I touched I was knocking something else over. Every thing I typed out was misspelled or worded wrong or said it in the right way. Brain and body is just kind of floppy today. I have a guess that it has something to do with how much stress I had this last week at work.

    I did take the time to do a Weekly Weigh In video. When I was making it I wasn't very confident that I had made a very good video. But when I got home this evening and looked over it again it doesn't seem that bad. But this afternoon when I was uploading it I had a hard time getting set up like it should be, tags attached, correct play lists etc. But I'm not sure how much of this struggle was because I couldn't get my hands and brain working together, or because my computer wasn't working right. I couldn't seem get things copy/pasted correctly.

    Clumsiness had wore me thin by the end of the evening, so I decided to roll with it and pick up some Velveeta Skillet Dinner. I'm glad that we don't sell beer on Sundays here, because I'd be picking up a full case of beer to go with dinner. Spent the rest of the night burping like crazy. Not sure if it was the soda or the “food” I'm sure my feet are going to hate me in the morning for my rebelliousness this evening

 

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