Happy New Year Keto Sobriety Blog Wednesday December 31, 2025

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Weight: 324.1 lbs ( 147 kg) BMI: 41.6 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Enchilada Soup   Dinner: Grilled Bone In Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 379) Keto Day 2 The store was too busy to take many notes during the day and I spent, probably, too much time this evening getting the weigh in spreadsheets ready for the new year. Roommate was up all night last night screaming in pain. I'm a bit nervous to ask him what's wrong, only because I'm pretty sure that I already know. I'm willing to bet that his problems are something to do with his “Werther's Original Meal Replacement Plan” he's never been a big fan of the Keto/carnivore diets (The Proper Human Diet as Dr Berry calls them). He came up with the idea of whenever he gets hungry, instead of eating he'll have a piece of candy instead of eating real food. Kind of like how when people try to quit smoking they suck...
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Working on a Script Daily Blog March 3, 2023

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Weight: 335.6 lbs ( kg)
BMI: 43.1
Waist: 56 in ( cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Johnsonville Beddar with cheddar sausages with ranch dressing
Dinner: Baked Chicken
Drinks:2 L Mtn Dew, Kroger Energy shot

    Not going to say much in today's blog. I spent the last day or two working on a script for a Store Story video so I'm using up all of the writing creativity in that script.

    I drank the Mt Dew this morning because it was what I bought the other day when my roommate gave me some money to get some burgers and chips. I was going to take it back to the store and switch it out for some diet mt dew, but I just drank it this morning. Because, meh, why not? Well, other than the crap ton of sugar and other chemicals in regular mtn dew.

    For lunch I picked up a pack of Johnsonville Beddar with cheddar sausages. I picked those up because I wanted some cheese and ranch dressing, but I forgot how much those taste like plastic and I was out of mustard and that didn't help much either. I did kick myself when I got home for lunch and remembered all of the food that I had in the fridge that I had already planned out for

    I wasn't really hungry for a while after I got home from work. I just sat here working on the script for the video. I eventually thought that I should go ahead and cook something just so I could have dinner. Stomach was grumbling pretty good while the chicken baked, but I'm not sure how much was because I was smelling the chicken baking, or because I was suddenly reminded that I hadn't eaten anything for nearly six hours

    I'm quite disappointed that I didn't get the video done today. I want to make Store Stories videos every Friday. But I'm thinking of changing up the release strategy of videos. I do eventually want to have videos released on certain days of the week/month but I think for now I'll just focus on getting videos done. Perhaps if I get better at getting videos done I'll start to schedule the video release, but for now I just need to get videos done.

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