Keto Sobriety Blog Thursday April 23, 2026

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Weight: 307.3 lbs ( 139.4 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Bar-S Hot Dogs Dinner: Members Mark Hot Dogs and Green Beans Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Sober Year 1 (Day 490) Keto Month 1 (Day 53) (97/365 Days 2026 Keto) Tried to go to bed on time last night, but again brain just wasn't tired. Sitting at the computer I can't even keep my eyes open, but when I go to bed my brain is doing jumping jacks and back flips. Waking up this morning I think I figured out why they call that breed of dog a “shit zu” Mom's little dog Shelby was just yapping her little head off. I hadn't fallen asleep until 2:30, but there goes Shelby yapping around at around 7:45.  Good loss on the scale. The tape measure seems to have gone missing, but that number doesn't change much so I'll just assume that it's the same as yesterday's. Spent the day at the computer. Having another day where I...
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Weekly Weigh In 3-5-2023

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