Keto/Sobriety Blog June 29, 2025

Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...

End of Vacation Daily Blog March 18, 2023

Weight: 332.2 lbs ( 150.7 kg)
BMI: 42.6
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Linner: St Luis Style Ribs
Drinks: Pot of coffee, ~1800ml water

   I really didn't track today. Heck I didn't do much worth tracking this whole week I spent all day sitting here at my computer. I am on vacation and vacations are for sitting down and chilling, but I couldn't help but thinking about all of the stuff that I wanted to get done this week and didn't get done this week.

    I should probably stop complaining about working at the store, or not getting videos done. I had all week to do something about those, but instead I just sat here at my computer binging on the various social media sites.

    Earlier this week my weight did go up quite a bit, but it has gone back down. I do get that weight fluctuates, but it gone all the way back up to 340 and now it's back down to the lower 330's which was a surprise that it fluctuates that much in just a couple of days.

  The challenge for tomorrow will be waking up early enough to record a weekly weigh in video. But the challenge for the week will be not buying a lot more food and/or beer. I really need to get spending under control. This is another thing that I keep saying, but not doing. I will need to buy the ingredients for another recipe or two as my freezer is kind of running low. Not running out of food just yet, so no need to worry on that bit; but the habit of buying beer with the recipe stuff needs to stop though.

 

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