Keto Sobriety Blog Wednesday October 21, 2026

Weight: 305.0 lbs ( 138.3 kg) BMI: 39.2 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Thighs Dinner: Member's Mark Hot Dogs Drinks: Coffee, Monster, Sparkling Water, Dr Pepper Zero Sober Year 1 (Day 672) Keto Month 7 (Day 232) (275/365 Days 2026 Keto) It looks like I'll have to go over the numbers again to count the days sober/Keto/etc as looking at the count again it was off by a bit. Now that it's in the “creepy season” I'm a little disappointed that I missed marking the 666th day sober. That could have been fun. Really not sure what happened to yesterday (Tuesday). Tuesday is my day off so I just kind of laid around surprised by the passing of hours. I went to write down the blog of the day, but was surprised that it was half past midnight. Not that I had much to say about yesterday. I did get a set of Stuffed Bell Pepper Soup made for the coming week's lunches. It was kind of sad last night when Mom was putt...

End of Vacation Daily Blog March 18, 2023

Weight: 332.2 lbs ( 150.7 kg)
BMI: 42.6
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Linner: St Luis Style Ribs
Drinks: Pot of coffee, ~1800ml water

   I really didn't track today. Heck I didn't do much worth tracking this whole week I spent all day sitting here at my computer. I am on vacation and vacations are for sitting down and chilling, but I couldn't help but thinking about all of the stuff that I wanted to get done this week and didn't get done this week.

    I should probably stop complaining about working at the store, or not getting videos done. I had all week to do something about those, but instead I just sat here at my computer binging on the various social media sites.

    Earlier this week my weight did go up quite a bit, but it has gone back down. I do get that weight fluctuates, but it gone all the way back up to 340 and now it's back down to the lower 330's which was a surprise that it fluctuates that much in just a couple of days.

  The challenge for tomorrow will be waking up early enough to record a weekly weigh in video. But the challenge for the week will be not buying a lot more food and/or beer. I really need to get spending under control. This is another thing that I keep saying, but not doing. I will need to buy the ingredients for another recipe or two as my freezer is kind of running low. Not running out of food just yet, so no need to worry on that bit; but the habit of buying beer with the recipe stuff needs to stop though.

 

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