Keto Sobriety Blog Tuesday September 15, 2026

Weight: 305.3 lbs ( 138.5 kg) BMI: 39.2 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: Taco Mix Dinner: Mississippi Roast https://youtu.be/a2WBiX326Ng Drinks: Monster, Sparkling Water Sober Year 1 (Day 629) Keto Month 6 (Day 198) (243/365 Days 2026 Keto) I was really surprised when I saw the time when I woke up this morning. I woke up a little bit and saw that it was a little after 7:30, I blinked, rolled over and then it was almost 10am. It was kind of shocking for me to sleep in that late. Usually I'm jumping out of bed around 8am. By the time I got up and showered I was having breakfast close to 11am. As it was that late in the morning and it felt weird to have breakfast as it was I decided to skip the coffee. I decided to go do a grocery run. I know that Step-Dad grabs some things for me when he does his bi-weekly grocery run. And I do appreciate the thought. However as I eat meat biased lunches I have to buy plastic flatware to eat it with. ...

End of Vacation Daily Blog March 18, 2023

Weight: 332.2 lbs ( 150.7 kg)
BMI: 42.6
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Linner: St Luis Style Ribs
Drinks: Pot of coffee, ~1800ml water

   I really didn't track today. Heck I didn't do much worth tracking this whole week I spent all day sitting here at my computer. I am on vacation and vacations are for sitting down and chilling, but I couldn't help but thinking about all of the stuff that I wanted to get done this week and didn't get done this week.

    I should probably stop complaining about working at the store, or not getting videos done. I had all week to do something about those, but instead I just sat here at my computer binging on the various social media sites.

    Earlier this week my weight did go up quite a bit, but it has gone back down. I do get that weight fluctuates, but it gone all the way back up to 340 and now it's back down to the lower 330's which was a surprise that it fluctuates that much in just a couple of days.

  The challenge for tomorrow will be waking up early enough to record a weekly weigh in video. But the challenge for the week will be not buying a lot more food and/or beer. I really need to get spending under control. This is another thing that I keep saying, but not doing. I will need to buy the ingredients for another recipe or two as my freezer is kind of running low. Not running out of food just yet, so no need to worry on that bit; but the habit of buying beer with the recipe stuff needs to stop though.

 

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