Keto Sobritey Blog Tuesday November 10, 2026

Weight: 299.7 lbs ( 135.9 kg) BMI: 38.5 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 692) Keto Kount Day 7 Nice to see the number under 300 lbs (136 kg) again. I'm pretty confident that I'll consistently see numbers in the 200's (<136 kg) for the rest of the year, the yearly average is at 309.8 (140.5 kg) and it would be nice to see the average under 300 lbs (136kg) but I really doubt that it'll get that far down. Legitimately don't know what happened to today. I kind of laid in bed for a while before getting up. I didn't feel sick, I just didn't feel motivated. Lazily ate breakfast. Almost forgot to have coffee. The furnace guy was supposed to be here between 1 and 3 this afternoon. So after 1 I just kind of stood around. I didn't want to start working on anything because I didn't want to be sitting h...

End of Vacation Daily Blog March 18, 2023

Weight: 332.2 lbs ( 150.7 kg)
BMI: 42.6
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Linner: St Luis Style Ribs
Drinks: Pot of coffee, ~1800ml water

   I really didn't track today. Heck I didn't do much worth tracking this whole week I spent all day sitting here at my computer. I am on vacation and vacations are for sitting down and chilling, but I couldn't help but thinking about all of the stuff that I wanted to get done this week and didn't get done this week.

    I should probably stop complaining about working at the store, or not getting videos done. I had all week to do something about those, but instead I just sat here at my computer binging on the various social media sites.

    Earlier this week my weight did go up quite a bit, but it has gone back down. I do get that weight fluctuates, but it gone all the way back up to 340 and now it's back down to the lower 330's which was a surprise that it fluctuates that much in just a couple of days.

  The challenge for tomorrow will be waking up early enough to record a weekly weigh in video. But the challenge for the week will be not buying a lot more food and/or beer. I really need to get spending under control. This is another thing that I keep saying, but not doing. I will need to buy the ingredients for another recipe or two as my freezer is kind of running low. Not running out of food just yet, so no need to worry on that bit; but the habit of buying beer with the recipe stuff needs to stop though.

 

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