Keto Sobriety Blog Wednesday September 16, 2026

Weight: 305.0 lbs ( 138.3 kg) BMI: 39.2 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: No Bean Chili Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water Sober Year 1 (Day 630) Keto Month 6 (Day 199) (244/365 Days 2026 Keto) I was able to wake up an convince myself to get out of bed around 8am. It was still close to 10 by the time I showered and started cooking breakfast. I got the chili cooked and the various foods vacuum sealed and put away. I ran into town to pay off the storage fee for the month. I had a strange feeling when driving away from the storage place. It doesn't feel like five months. Every time I pay the monthly storage fee it feels like a couple of days ago. As I was in town anyway I ran by the store to grab some cheese to go in the chili. When I got to the store a lady in a white Lincoln that looked a lot like my Grandma's car. The lady was upset that her car door wasn't opening. I don't kno...

End of Vacation Daily Blog March 18, 2023

Weight: 332.2 lbs ( 150.7 kg)
BMI: 42.6
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Linner: St Luis Style Ribs
Drinks: Pot of coffee, ~1800ml water

   I really didn't track today. Heck I didn't do much worth tracking this whole week I spent all day sitting here at my computer. I am on vacation and vacations are for sitting down and chilling, but I couldn't help but thinking about all of the stuff that I wanted to get done this week and didn't get done this week.

    I should probably stop complaining about working at the store, or not getting videos done. I had all week to do something about those, but instead I just sat here at my computer binging on the various social media sites.

    Earlier this week my weight did go up quite a bit, but it has gone back down. I do get that weight fluctuates, but it gone all the way back up to 340 and now it's back down to the lower 330's which was a surprise that it fluctuates that much in just a couple of days.

  The challenge for tomorrow will be waking up early enough to record a weekly weigh in video. But the challenge for the week will be not buying a lot more food and/or beer. I really need to get spending under control. This is another thing that I keep saying, but not doing. I will need to buy the ingredients for another recipe or two as my freezer is kind of running low. Not running out of food just yet, so no need to worry on that bit; but the habit of buying beer with the recipe stuff needs to stop though.

 

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