Keto Sobriety Blog Thursday November 12, 2026

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Weight: 301.0 lbs ( 136.5 kg) BMI: 38.6 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Peanuts Lunch: Bacon Cheeseburger Soup https://youtu.be/YAlxm-rdAe8 pork rinds Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 694) Keto Kount Week 1 (Day 9) Had to force myself to wake up this morning as I was asked to come in earlier than I was originally scheduled. I was able to cook breakfast, but I really had to run out the door. That didn't make the coffee taste very good.I like to add a teaspoon of salt into the coffee, but if you drink it too fast the salt doesn't desolve into the drink so the last sip is just sipping what tastes like pure salt water.  I was a little nervous for a little bit. Thursday is payday and the paycheck usually lands just before midnight, but the paycheck just wasn't showing up. I was wondering if there was something wrong with my account like...
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Daily Blog March 15, 2023

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Weight: 338.2 lbs ( 153.9 kg)
BMI: 43.4
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and Eggs
Linner: Ribs
Drinks: Case of Keystone Light Beer

    I really didn't feel like writing today's blog (seriously I flipped a coin to determine to post today or not) I'm still on vacation time this week, so I just sat here at my computer playing video games and watching YouTube. That just doesn't seem like a very compelling read. I started off the day thinking that I was going to clean up the house a bit, but never got around to doing any cleaning. I did get some dishes washed, but that's hardly worth bragging about.

    Honestly today was one of the days that I was worried about at the start of this week. Where I'm just sitting here at my computer not doing anything, blinking and then it's several hours later. My vacation is already half over and I've only finished one or two videos that I've wanted to work on.

    I did bake a rack of ribs for a late lunch/early dinner (linner) but wasn't hungry today so I'll probably have most of that rack for lunch tomorrow

    I did do another beer run today. I do want to quit drinking beer. I don't have an excuse for buying more beer, I just did. Probably because I was bored and just wanted something to do. (I don't even like Keystone light it was just the cheapest case) I should have been working on another video, but I just didn't I'm wanting to try to work on getting another video done before the end of the week, but we'll see if it gets done.


 

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