Keto Sobriety Blog Monday February 2, 2026

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Weight: 320.7 lbs ( 145.4 kg) BMI: 41.2 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Egg Stuff   Lunch: Fathead Lasagna   Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 412) Keto Day 6 (29/365 Days 2026 Keto) Scale was down this morning. Not by much, but down is down. And waist is also down. Err downish, annoyingly enough it is at the same measurement it was at the beginning of the year so the projection is completely flat. When I got to making breakfast there were only three eggs. When I cook bacon and eggs I eat 4 eggs and 4 strips of bacon. There's nothing saying that I'm required to have 4 eggs and 4 strips of bacon. But I feel like it would have thrown things off to only have 3 eggs. But it was an excuse to run to the store and grab the stuff to make Egg Stuff. It's been a while since I've had the egg scramble. I do have to say that my stomach really didn't like my breakfast decision. I swea...
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Daily Blog March 15, 2023

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Weight: 338.2 lbs ( 153.9 kg)
BMI: 43.4
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and Eggs
Linner: Ribs
Drinks: Case of Keystone Light Beer

    I really didn't feel like writing today's blog (seriously I flipped a coin to determine to post today or not) I'm still on vacation time this week, so I just sat here at my computer playing video games and watching YouTube. That just doesn't seem like a very compelling read. I started off the day thinking that I was going to clean up the house a bit, but never got around to doing any cleaning. I did get some dishes washed, but that's hardly worth bragging about.

    Honestly today was one of the days that I was worried about at the start of this week. Where I'm just sitting here at my computer not doing anything, blinking and then it's several hours later. My vacation is already half over and I've only finished one or two videos that I've wanted to work on.

    I did bake a rack of ribs for a late lunch/early dinner (linner) but wasn't hungry today so I'll probably have most of that rack for lunch tomorrow

    I did do another beer run today. I do want to quit drinking beer. I don't have an excuse for buying more beer, I just did. Probably because I was bored and just wanted something to do. (I don't even like Keystone light it was just the cheapest case) I should have been working on another video, but I just didn't I'm wanting to try to work on getting another video done before the end of the week, but we'll see if it gets done.


 

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