Keto Sobriety Blog Friday May 15, 2026

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Weight: 308.6 lbs ( 140.0 kg) BMI: 39.6 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Johnnsonville Double Cheddar Smoked Sausages Snack: Cashews Dinner: Rib-Eye Drinks: Monster, Sparkling Water,  Sober Year 1 (Day 511) Keto Month 2 (Day 74) (124/365 Days 2026 Keto) Wow, now that's going in the right direction. And it's nice that both the scale and waistline is measuring down. Typically lately when the scale is down the waist is up. Happiness is not a number on the scale/tape measure, but it is nice to have progress again. Not quite progress as I'm still up 1.8 lbs for the month, but down 12.9 lbs for the year. I didn't get around to making the post for Thursday night (Thursnight? hmm) as I did get off of work earlier than I normally would have, but I spent a lot of the evening editing the video that I posted today as I really am wanting to post the Friday Store Stories video on YouTube. Again I doubt that I'll ever get higher than a...
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Daily Blog March 15, 2023

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Weight: 338.2 lbs ( 153.9 kg)
BMI: 43.4
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and Eggs
Linner: Ribs
Drinks: Case of Keystone Light Beer

    I really didn't feel like writing today's blog (seriously I flipped a coin to determine to post today or not) I'm still on vacation time this week, so I just sat here at my computer playing video games and watching YouTube. That just doesn't seem like a very compelling read. I started off the day thinking that I was going to clean up the house a bit, but never got around to doing any cleaning. I did get some dishes washed, but that's hardly worth bragging about.

    Honestly today was one of the days that I was worried about at the start of this week. Where I'm just sitting here at my computer not doing anything, blinking and then it's several hours later. My vacation is already half over and I've only finished one or two videos that I've wanted to work on.

    I did bake a rack of ribs for a late lunch/early dinner (linner) but wasn't hungry today so I'll probably have most of that rack for lunch tomorrow

    I did do another beer run today. I do want to quit drinking beer. I don't have an excuse for buying more beer, I just did. Probably because I was bored and just wanted something to do. (I don't even like Keystone light it was just the cheapest case) I should have been working on another video, but I just didn't I'm wanting to try to work on getting another video done before the end of the week, but we'll see if it gets done.


 

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