Sobriety Blog July 19, 2025

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  Weight: 335.6 lbs ( 152.2 kg) BMI: 43.1 Waist: 55 in (138.4 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Snack: 2x Kroger Meat sticks, Small Bag Chips Lunch: Bar-S Jumbo Jumbo Hot Dogs Dinner: Salisbury Steaks Mac and Cheese Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 6 (Day 209) Keto Day 0 Brain is flat lining again today. I keep catching myself just sitting here at the computer. I blink and it seems to be an hour and a half later. It was quite busy today at work. But the day went smoothly. There was a moment of frustration a kid that was supposed to work yesterday who had a doctors note about not being able to work for the next week or so. The manager didn't bother telling anybody until about an hour before he was supposed to come in to tell anybody that he wasn't going to be able to come in. Thankfully they were able to convince one person to stay late and another to come in on her day off. The frustration there was the guy...
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First Day Vacation Daily Blog March 12, 2023

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Weight: 331.4 lbs ( 150.3 kg)
BMI: 42.5
Waist: 54.5 in ( 138.4 cm)
WtHr: 73.6%

Brunch: Egg Stuff
Dinner: Texmex Mac and cheese
Drinks: Pot of coffee


Happy Birthday Mom. I'm writing this on the 12th, but by the time she reads this it'll be her birthday. She is the the one who told me about the Keto diet and convinced me to try it.


A bit clumsy getting the weigh in video done today. When I first got on the scale to get the numbers for the weigh in I was kind of bummed because it was higher than yesterday's post. But today's weigh in has me wearing a pair of shorts, socks, and a shirt. (have to have some modesty) and comparing today's numbers to last weeks numbers really was quite encouraging. I guess that I followed my diet a lot better last week than I have the previous couple of weeks. And it really is amazing how much the diet effects me mentally

Egg Stuff this morning kind of messed me up for the day. And the mac and texmex mac and cheese really didn't help much either

took some time to play The Master Chief Collection. I tried to play some Halo Reach and I had been previously been playing Halo Infinite, and I have to say whoever decided to switch the grenade button with the melee button between games needs a talking to. Especially considering that the achievement that I was trying to get in Halo Reach required that I played on Legendary Difficulty

 

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