Keto Sobriety Blog Wednesday April 1, 2026

Weight: 310.4 lbs ( 140.8 kg)
BMI: 39.8
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: Italian Sausage Spinach Soup
Dinner: Johnsonville Double Cheddar Smoked Sausages
Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster,

Sober Year 1 (Day 469) <nice>
Keto Month 1 (Day 32) (76/365 Days 2026 Keto)

See, that is the kind of daily fluctuation that I'm okay with. Today's weight is only 0.3 lbs (0.13 kg) up from yesterday. Being up two to three pounds a couple days in a row and then being down two to three pounds each day last week was weird. Happiness is not a number on the scale, but it is a relief to be back under the “morbidly obese” number. I did go ahead and update the “Short Goal” down to 300 lbs (136 kg)

When I was waking up this morning I was going to go to the Landlords office. I was laying in bed telling myself that I needed to get up and going. The lazy side of me was trying to tell myself that I really didn't need to do anything I was just being over dramatic. Then I heard the toilet flush itself. I didn't think that I heard Roommate up and walking around. I got up, well to use the bathroom, but to also check the toilet. And yeah, it's flowing again. When I got home this evening it wasn't flowing. But if it's randomly flowing and flushing, that's just randomly flushing money.

I did go to the Landlords office. He works at a local credit union, but the apartment isn't rented from the credit union if that makes sense. When I got there the receptionist said that he wasn't there and wasn't likely to come into the office as it has been kind of crazy around there lately. I'm afraid that I wasn't able to keep a straight face to that one. I didn't tell her anything, but crazy has been a good description for a lot of things for a while. She said that she would try to contact him to tell him that I was wanting to talk to him. She offered to take the rent check to hold on to it.

After I stopped by the Landlords office I went by a local storage unit place. I rented out a 10'x10' unit (3meter by 3meter). I don't have much to put in there. Voice in the back of my head is saying that I should have gone with the 10'x15' (3 meter by 4.5 meter) unit. But I feel that if I gone with the bigger unit I'll think that I should have gone with an even bigger unit.

I was going to go out to Mom's house to talk with her a bit before I had to go to work. But on my way out to her house she passed me on her way into town. So I just decided to go in and sit down for a little bit before I had to run around for 7.5 hours.

I did have to run by home to grab my lunch. I grabbed a serving of Italian Sausage Spinach Soup. I was hoping that it was still good as it was last weeks lunch plan so it's been sitting in the fridge since last Tuesday. I have two servings left we'll see if they'll last the two more days. I had lunch at the store because I didn't want to deal with Roommate. While I was at lunch I had thought about using the store's computer to write out the note to Roommate. But decided that was a cowardly approach. 

Today was a SWARM. Not sure how much was it was because it was the first of the month, or because of the major holiday this weekend, or because I'm frazzled and just projecting it to the world around me. I did piss of a new cashier because she kept ringing things up wrong. She was ringing up wrong things, “because it was easier” she was overcharging people because she didn't want to push a couple of extra buttons. Yeah, you don't do that. I don't see her lasting very long. She is already on the managers short list because she's really disrespectful and she keeps leaving before her relief arrives. I pissed off a customer because I had caught the cashier running the self checkout typing in the customers SNAP card from a picture off of the customer's phone. Yeah, no. That's not an acceptable form of payment. We can type in a SNAP aka Food Stamp card, but you have to have the card with you. She was so angry that she made a Facebook Post in the town's "Gossip Group" about me being "rude" to her. I really wanted comment on that post, "The government gave you that card so you wouldn't STARVE TO DEATH! You should probably take care of it." I don't know why that is a hard thing for people on SNAP. I'm not against people getting help, but people please take care of your food stamp card.

Ran by Mom's house for a bit after work to talk a bit. I told her about my feelings of writing a note being cowardly, and she said that might just have to be the way it has to be done as any conversation will immediately be shut down and dissolve into argument. On the way home I grabbed some Johnsonville Double Cheddar Smoked Sausages so Roommate won't go off because of "smells". I'm getting really tired of tiptoeing around my own home.