Keto Sobriety Blog Thursday November 12, 2026

Weight: 301.0 lbs ( 136.5 kg) BMI: 38.6 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Peanuts Lunch: Bacon Cheeseburger Soup https://youtu.be/YAlxm-rdAe8 pork rinds Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 694) Keto Kount Week 1 (Day 9) Had to force myself to wake up this morning as I was asked to come in earlier than I was originally scheduled. I was able to cook breakfast, but I really had to run out the door. That didn't make the coffee taste very good.I like to add a teaspoon of salt into the coffee, but if you drink it too fast the salt doesn't desolve into the drink so the last sip is just sipping what tastes like pure salt water.  I was a little nervous for a little bit. Thursday is payday and the paycheck usually lands just before midnight, but the paycheck just wasn't showing up. I was wondering if there was something wrong with my account like...

Keto Sobriety Blog Tuesday April 21, 2026

Weight: 308.4 lbs ( 139.9 kg)
BMI: 39.6
Waist: 51.5 in ( 130.8 cm)
WtHr: 69.6%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages, Kroger BBQ Pork Rinds
Dinner: Mixed Nuts
Drinks: Seltzer, Monster,

Sober Year 1 (Day 489)
Keto Month 1 (Day 52) (96/365 Days 2026 Keto)

Did fall asleep pretty good last night. Had a bit of a hard time getting up this morning as I was just so comfortable. I did have an argument with myself because it is my day off, but if I lay in bed all day I'll get frustrated that I didn't do anything when I was off of work. I was slow getting up and going around. It was about the usual 8am by the time I got out of the bedroom, but was still slow getting around. By the time I got up and going it was kind of late to get coffee.

I did get the laundry done today. Which is a bit quicker now that I'm doing it weekly instead of monthly. I also managed to take the inventory of the meat I have in the garage freezer.

I didn't get around to making a post last night as lately I've been really distracted by this “Jewel Coloring” Game (not sponsored) The game has colored pegs in colored holes and the holes make a picture so as the pegs are reorganized into the holes it makes a picture. It is a really satisfying and distracting game. I keep telling myself that once I finish this round that will be the last one for the day as I really do want to do other things, but then I start another one. 

I was relived to see the rent check to finally clear. I knew that it was sent a couple of days late. But I was starting to get nervous. Asking the previous landlord if he had gotten that last rent check would be a really awkward conversation.  Really didn't want to try to talk to the old roommate to ask if the check was returned in the mail. 

Mom was working on canning some meatloaf and of her veggie beef stew so for lunch I ran into town to grab lunch. Or at least that was the excuse that I used to get up and go as I felt like I was sitting too much and had to do something as I could have had some of the hot dogs that were in the fridge.

I told myself that I was going to try to start working on videos. But I was too distracted by mobile games and internet videos. And today really blazed by. Another day where I'd blink to find it was an hour later.

Mom went to a horticulture meeting. And while she was out I had the can of mixed nuts that I had bought while I had got the Sausages and Pork Rinds. I didn't plan on having that for dinner when I bought the nuts earlier in the day. Honestly I had just picked up the nuts because I was shopping while I was hungry.

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