Keto Sobriety Blog Thursday April 23, 2026

Weight: 307.3 lbs ( 139.4 kg)
BMI: 39.5
Waist: 52 in ( 132.1 cm)
WtHr: 70.3%

Breakfast: Bacon and Eggs
Lunch: Bar-S Hot Dogs
Dinner: Members Mark Hot Dogs and Green Beans
Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster,

Sober Year 1 (Day 490)
Keto Month 1 (Day 53) (97/365 Days 2026 Keto)

Tried to go to bed on time last night, but again brain just wasn't tired. Sitting at the computer I can't even keep my eyes open, but when I go to bed my brain is doing jumping jacks and back flips.

Waking up this morning I think I figured out why they call that breed of dog a “shit zu” Mom's little dog Shelby was just yapping her little head off. I hadn't fallen asleep until 2:30, but there goes Shelby yapping around at around 7:45. 

Good loss on the scale. The tape measure seems to have gone missing, but that number doesn't change much so I'll just assume that it's the same as yesterday's.

Spent the day at the computer. Having another day where I'd blink and it was a couple of hours later. I figured that it was getting later in the afternoon and I hadn't had lunch yet, so I started up the oven to bake chicken. But the chicken in the fridge was frozen and by the time it got done baking it would have been too late for lunch so I decided against it as I wasn't eating because I was hungry, but just because it was “time to eat” but I forgot to turn the oven off and Mom eventually came by and asked if I was baking anything. oops.

When I told her that I was skipping lunch she suggested that she cook some of the Member's Mark Hot Dogs and Green Beans later on for lunch. Made me glad that I had chose not to bake the chicken because it would have still been baking when she was planning on making dinner.

There was a pretty good chance for storms to develop around here today. But it looks like they mostly formed to the east of my town. They were close enough to see some really cool anvil clouds. I ran into town because I was sitting around too much and I felt like I had to get up and just do something I ran by the store to grab a box of monsters for my locker at work. I told myself that I could have done that tomorrow when I went to work. I went to get gas for the car, again I could have done that tomorrow on the way to work. But I really just needed to get up to do something. While I was out and about I did grab a pack of hot dogs. More because I hadn't had lunch yet than because I was actually hungry.

When I got home I decided to update the release schedule for the videos that I wan to work on. But then I got distracted staring at my To Do List. I did try to start working on a script or two, but just got heavy writers block.