Keto Sobriety Blog Wednesday April 8, 2026

Weight: 309.6 lbs ( 140.4 kg)
BMI: 39.7
Waist: 52 in ( 132.1 cm)
WtHr: 70.3%

Breakfast: Rib-eye and Eggs
Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE
Dinner: Makers Mark Hot Dogs
Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster,

Sober Year 1 (Day 475)
Keto Month 1 (Day 39) (83/365 Days 2026 Keto)

this will be a rushed post as after work I got distracted by Quicken and getting the transfers and bills balanced. I'm thinking about going by the bank tomorrow before work to get another savings account set up. This fourth savings account will be for a house payment. I'm only planning on staying at Mom's house for a about a year so I'll be putting as much as I can into that account to save up so I could buy a house. And when I do get moved out I'll be keeping those accounts. The bill savings will go to the bills, House Savings will go to mortgage (writing that out feels weird, I'm used to saying “rent”) then Project Savings will go to any big purchases that I need to make, and General Savings will be...well savings. I don't think I'll be able to save enough in a single year to buy an entire house in one go, but it should make for a pretty good down payment

This morning I had the Rib-Eye that I had thawed out from last week. I seemed to have turned out alright. It was a bit more rare than I normally would have had it, but I was kind of in a hurry and cooking on a gas stove is a bit different I think it gets hotter quicker than the electric stove does so the outside was starting to burn and the inside was still pink.

Had the chicken for lunch. Had to explain to coworkers what chicken was. I took the lunchbox out of the fridge at work and somebody asked me what it was. I told him that it was chicken that I baked yesterday. He asked me what I meant by chicken. I showed him that it was Chicken Thighs and Drumsticks. He was mystified at these...drumsticks. I was really glad that he was going back to work so I could eat in peace. It did have a bit of a strange feel to it reheating it in the microwave. I am kind of nervous for the pork steak that I'm planning for tomorrow.

I was in the service desk for a while this afternoon as the kid who was scheduled to be in the desk was really messing up. She had double put in somebodies bill payment. She didn't charge the customer double, but the customer basically got their bill paid for double the amount. And she was the one the other day that told somebody over the phone that they could use a picture of their EBT card off of their phone to pay for their order. And she was doing other things that should be rather obvious. But things that should have been coached instead of her just getting kicked out of the desk, but not my decision. I guess that I should be thankful as I'm pretty sure that's why I'm getting 40 hours this week and next. Great timing on that as the yearly cost of living raise just came into effect.

When I got home Mom was boiling a hot dog. So I threw some hot dogs into the pan for myself.