Keto Sobriety Blog Saturday July 11, 2026

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Weight: 309.3 lbs ( 140.3 kg) BMI: 39.7 Waist: 53.5 in ( 134.6 cm) WtHr: 72.3% Breakfast: X Lunch: Italian Dressing Marinated Pork Tenderloin, Pepper Jack Cheese Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 569) nice Keto Month 4 (Day 130) (180/365 Days 2026 Keto) Good weight this morning compared to the last couple of days. Still up for the month, but sill 12.2 lbs down for the year so far. I've been taking a regimen of Acetaminophen and Ibuprofen to keep tooth pain under control. Probably been taking too much, but will have to work until Tuesday. I'm not sure if it is related to the tooth pain, but I have been really clumsy. I cannot type worth a damn this morning. And was slightly clumsy all day long. I just couldn't point out correct things and push correct buttons. I bounced around a lot at work. I worked 11am to 6:30. When I got to work I was a cashier for half an hour, spent a couple of hours at Self Checkout, lunch, t...
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Keto Sobriety Blog Friday April 3, 2026

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Weight: 308.8 lbs (140.0 kg)
BMI: 39.6
Waist: 53 in (134.6 cm)
WtHr: 71.6
Breakfast: Bacon and Eggs 
Lunch: Bar-S Hot Dogs
Dinner: pepperoni mozzarella wraps
Sober Year 1 (Day 471)
Keto Month 1 (Day 34) (78/365 Days 2026 Keto)
Woke up this morning to a surprise. I had a notification from PayPal. Roommate had sent me the usual amount to cover his half of the rent and "help" with the bills. In the note that I left to announce my intention to move out I told him that I'd leave the decision of rent reimbursement to his discretion I guess that was what he decided to do. I did think of sending a text thanking him. But thought that might come across as sarcastic or harsh.

Also had a surprise on the scale. Three days on a row below the Morbidly Obese level! These numbers are crazy. 

I was also surprised to see Roommate wake up before I had to go to work. I was busy running around getting things ready to move out tomorrow night. I did try to stay out of his way, but he did seem to be in quite the jovial mood. He didn't say much to me. But he did ask for the latest water bill because he needed it as a proof of address to set up the internet bill in his name. He asked me to take him to the Cox office (not sponsored) to get the internet into his name. I had already grabbed the serving of Pizza casserole, but I knew that I wouldn't have time to eat the casserole and do the runaround to help him so on my lunch break I grabbed a pack of hot dogs. He never did give me the WI-FI password, but I won't need it. It would have made this post considerably easier to write as I'm writing this on the Blogger app (not sponsored) it really is a pain in the ass to write this all out on my phone.
So my internet account is canceled. I still need to contact the electricity and gas companies to cancel those accounts. I'll have to be careful when I call them as I'm not want to cancel the accounts that he opened for himself. I'm sure he's grumpy enough without me canceling his electricity and gas. I don't know if that's possible, or just a paranoid thought. 

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