Keto Sobriety Blog Thursday August 20, 2026

Weight: 301.4 lbs ( 136.7 kg) BMI: 38.7 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 607) Keto Month 5 (Day 173) (218/365 Days 2026 Keto) A little annoyed that the weight is back in the 300's, but that's scale fluctuations for you. And why I didn't consider that goal “beaten” just yet. It is kind of fun to be “frustrated” by a weight of 301.4. The average weight for the year has finally gotten below 2015 so this is the second lowest year by average so far. I was kind of nervous about my schedule for next week. I was on vacation this week so I didn't have any hours and when they released the schedule yesterday it didn't show any hours for next week. But the week after that had hours. I wasn't sure what was going on I reloaded the app several times and checked the website, but that website ...

Keto Sobriety Blog Friday April 3, 2026

Weight: 308.8 lbs (140.0 kg)
BMI: 39.6
Waist: 53 in (134.6 cm)
WtHr: 71.6
Breakfast: Bacon and Eggs 
Lunch: Bar-S Hot Dogs
Dinner: pepperoni mozzarella wraps
Sober Year 1 (Day 471)
Keto Month 1 (Day 34) (78/365 Days 2026 Keto)
Woke up this morning to a surprise. I had a notification from PayPal. Roommate had sent me the usual amount to cover his half of the rent and "help" with the bills. In the note that I left to announce my intention to move out I told him that I'd leave the decision of rent reimbursement to his discretion I guess that was what he decided to do. I did think of sending a text thanking him. But thought that might come across as sarcastic or harsh.

Also had a surprise on the scale. Three days on a row below the Morbidly Obese level! These numbers are crazy. 

I was also surprised to see Roommate wake up before I had to go to work. I was busy running around getting things ready to move out tomorrow night. I did try to stay out of his way, but he did seem to be in quite the jovial mood. He didn't say much to me. But he did ask for the latest water bill because he needed it as a proof of address to set up the internet bill in his name. He asked me to take him to the Cox office (not sponsored) to get the internet into his name. I had already grabbed the serving of Pizza casserole, but I knew that I wouldn't have time to eat the casserole and do the runaround to help him so on my lunch break I grabbed a pack of hot dogs. He never did give me the WI-FI password, but I won't need it. It would have made this post considerably easier to write as I'm writing this on the Blogger app (not sponsored) it really is a pain in the ass to write this all out on my phone.
So my internet account is canceled. I still need to contact the electricity and gas companies to cancel those accounts. I'll have to be careful when I call them as I'm not want to cancel the accounts that he opened for himself. I'm sure he's grumpy enough without me canceling his electricity and gas. I don't know if that's possible, or just a paranoid thought. 

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