Keto Sobriety Blog July 19, 2026

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Weight: 303.7 lbs ( 137.7 kg) BMI: 39.0 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: X Lunch: Smithfield Pork Loin Dinner: KC Strip Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 577) Keto Month 4 (Day 138) (188/365 Days 2026 Keto) That's a good drop in the weight today. Almost back to making progress for the year. I really didn't do anything before work this morning. I got the feeling that I was supposed to be doing something. But I couldn't figure out what it was. I did think about having breakfast. It is kind of funny as I was thinking that there was a quite a long time when I was doing TMAD, but back then I wasn't doing Keto as I was having Fried Chicken for lunch and Hamburger Helper (not sponsored) for dinner and then skipping breakfast. When I learned about Keto and was trying that diet I started having Bacon and Eggs for breakfast each day and then had a recipe for lunch, and then for dinner. That eventually evolved into havi...
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Keto/Sobriety Blog May 3, 2025

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Weight: 331.2 lbs ( 151.0 kg)
BMI: 42.8
Waist: 55.5 in (141 cm)
WtHr: 75%

Breakfast: Bacon and Eggs
Lunch: Keto Clam Chowder
Dinner: Pork Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot

Keto Month 1 (Day 42)
Sober Month 4 (Day 136)

Hitting some serious writers block on this one. Nothing really happened today. I didn't deal with any weird customers or anything. There were a lot of kids screaming their heads off.

I worked a 5:3 split today, and it was too busy during the first half to take a break. It was busy but smooth. 

The clams in the chowder were really chewy this afternoon.

Tried to play some Minecraft after work. But wasn't in the mood for Corridor Mining and didn't really have any ideas of building anything. Decided to play some Oblivion instead. My computer is NOT going to be able to play the remake. But it still plays the 2005 version just fine. I'm just kind of doing the “Murder Hobo” thing where I'm just kind of wondering around killing monsters and raiders and the like. I haven't came across very many quests. But Bethesda games are good for just wondering around in.

There's just not much to say about today.

Baked some pork steak for dinner.

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