Keto Sobriety Blog Sunday August 30, 2026

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Weight: 303.8 lbs ( 137.8 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Boneless Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 614) Keto Month 6 (Day 183) (228/365 Days 2026 Keto) That weight sucks. Sure it is lower than the beginning of the month, and WAY lower than the beginning of the year. But come on, I want to go back to being under 300 lbs (136.1 kg). I did manage to post last night close to the 11pm goal that I want to do, but then I played with spreadsheets for a while after that. I was scolding myself that I posted early because I want to start reading in the evening, not give myself more time working with spreadsheets. But when I did finally get to the book I came to the realization that I probably shouldn't have tried restarting my reading hobby with a Victorian English novel. It was a quart to midnight and I'm trying to wrap my h...
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Keto/Sobriety Blog May 3, 2025

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Weight: 331.2 lbs ( 151.0 kg)
BMI: 42.8
Waist: 55.5 in (141 cm)
WtHr: 75%

Breakfast: Bacon and Eggs
Lunch: Keto Clam Chowder
Dinner: Pork Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot

Keto Month 1 (Day 42)
Sober Month 4 (Day 136)

Hitting some serious writers block on this one. Nothing really happened today. I didn't deal with any weird customers or anything. There were a lot of kids screaming their heads off.

I worked a 5:3 split today, and it was too busy during the first half to take a break. It was busy but smooth. 

The clams in the chowder were really chewy this afternoon.

Tried to play some Minecraft after work. But wasn't in the mood for Corridor Mining and didn't really have any ideas of building anything. Decided to play some Oblivion instead. My computer is NOT going to be able to play the remake. But it still plays the 2005 version just fine. I'm just kind of doing the “Murder Hobo” thing where I'm just kind of wondering around killing monsters and raiders and the like. I haven't came across very many quests. But Bethesda games are good for just wondering around in.

There's just not much to say about today.

Baked some pork steak for dinner.

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