Keto Sobriety Blog Sunday June 7, 2026

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Weight: 308.5 lbs ( 139.9 kg) BMI: 39.6 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% (nice) Breakfast: Sausage Patties and Eggs Lunch: Bratwursts Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 534) Keto Month 3 (Day 97) (147/365 Days 2026 Keto) A bit down for today, annoyed that the weight jumps up but crawls down. It is good that the waist is down. It's been a while since it was that far down. I'm pretty sure that 51 inches is the record. I worked 12 to 9 today so I had some extra time before work. When I woke up Step-Dad was already cooking sausage and eggs for breakfast. And as I was sitting around before work I started on the script for the next Store Story. These weekly scripted videos are going to be a serious grind. Props to the people who are able to get that done. But then again a good number of people who are successful on YouTube have massive teams behind them and I'm kind of a One-Man-Band. As I worked later th...
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Keto/Sobriety Blog May 3, 2025

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Weight: 331.2 lbs ( 151.0 kg)
BMI: 42.8
Waist: 55.5 in (141 cm)
WtHr: 75%

Breakfast: Bacon and Eggs
Lunch: Keto Clam Chowder
Dinner: Pork Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot

Keto Month 1 (Day 42)
Sober Month 4 (Day 136)

Hitting some serious writers block on this one. Nothing really happened today. I didn't deal with any weird customers or anything. There were a lot of kids screaming their heads off.

I worked a 5:3 split today, and it was too busy during the first half to take a break. It was busy but smooth. 

The clams in the chowder were really chewy this afternoon.

Tried to play some Minecraft after work. But wasn't in the mood for Corridor Mining and didn't really have any ideas of building anything. Decided to play some Oblivion instead. My computer is NOT going to be able to play the remake. But it still plays the 2005 version just fine. I'm just kind of doing the “Murder Hobo” thing where I'm just kind of wondering around killing monsters and raiders and the like. I haven't came across very many quests. But Bethesda games are good for just wondering around in.

There's just not much to say about today.

Baked some pork steak for dinner.

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