Sobriety Blog Wednesday October 22, 2025

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Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...
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Keto/Sobriety Blog May 5, 2025

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Weight: 331.6 lbs ( 150.4 kg)
BMI: 42.6
Waist: 55.5 in (141 cm)
WtHr: 75%

Breakfast: Egg Stuff
Lunch: Southwestern Style Detox Soup
Dinner: Ham Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster,

Keto Month 1 (Day 44)
Sober Month 4 (Day 138)

I downloaded Pokemon Sleep last night and this morning it went through the introduction of all of the data and how it “gamifies” sleep. But I was looking at it as I was waking up and I can't honestly say I understood half of what it was trying to say. I'm just praying that it isn't full of micro-transactions

When I did get around to waking up I had a rather unnerving email. It was the “meeting notes for review” of a PayPal transaction of a bitcoin purchase. I'm not seeing any activity on my PayPal account or on my bank account. The most I can tell is that this is some sort of phishing attempt. Yeah, I would NEVER buy bitcoin or any other cryptocurrency. The email said call the 800 number to dispute the charge, but that reminds me of the time before several years ago when I woke up with an email from “amazon” about a package that I “ordered” and they were wanting me to download a control app to my phone. The email this morning said that if I don't dispute the charge in 24 hours a refund wouldn't be available. I doubt that, I'm thinking that they just want people to call the phone number to try to trick people into buying them crypto. If it does show up in my bank account I'm off of work this week, and I have nothing to do other than sit at the bank until it's safe. I did check my bank and PayPal accounts several times over the day and neither of them show any strange activity. I just keep getting the idea that if they're trying to steal money from me they're looking in the wrong direction.

I started playing Oblivion again this morning and I had to be a bit stubborn opening the game as the game kept crashing to the desktop. I was a bit stunned when it did get around to opening though. I've been relying on Autosaves and Quicksaves to save progress and when it finally got around to opening today all of the autosaves and quicksaves were all missing. I was kind of confused because the active quest that it loaded on was a quest that I had completed three days ago. I guess that's another reminder to save often. But the fun in playing that kind of game is the random roaming around so it's not like it wasn't fun catching back up again.

In the evening my stomach was feeling a bit rough. The Egg stuff does tend to give me stomach issues, but the discomfort really started flaring up after eating the grilled Ham Steak. So I'm not sure if it was the eggs from this morning or the ham this evening. Maybe the seasonings I put on them or the effects of the gas grill or something?

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