Keto Sobriety Blog Sunday June 28, 2026

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Weight: 307.0 lbs ( 139.3 kg) BMI: 39.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Bar-S Hot Dogs, Cottage Cheese Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 557) Keto Month 3 (Day 117) (167/365 Days 2026 Keto) Another one of those mornings when I could have been productive, I could have done something, but all I did was count down the time I had left before going back to work. I had plenty of time to cook the bacon and eggs for breakfast. I could have baked the bratwursts for lunch. But again I just sat around counting down how much time I had left before work until it was too late to do anything. Step-Dad asked how my mouth felt this morning. Thankfully the teeth didn't hurt this morning. He said that tends to happen with some dental issues. It will feel like fire for a night, a week or so it'll feel fine, then in the middle of the night it'll flare up again. Work to...
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Just Kind of Tired Daily Blog 12-28-20

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Waist: Can't find my measuring tape

Weight: 362.4 (164.4kg)

BMI: 45.3

Breakfast: Smoked Sausages

Lunch: Ham and Beans

Dinner: Chili

Snack: Deli Chicken Tenders, Sugar Free Rockstar energy

 

I'm a bit frustrated that I couldn't find my tape measure to get a measurement of my waist. But I doubt it changed much just yet. I didn't post yesterday. I woke up late and just didn't feel good all day. I don't know if it was Keto flu, Seasonal Affective Disorder, or what but I was sitting around with absolutely no GO. Still kind of struggling to find the energy to write this out.

Picked up some Bar S Smoked Polish Sausages from Walmart the other day. I have to say, those things were nasty. The Kroger version is a lot better.

Had some ham and beans and chili that I had left over from Christmas at my Aunt's house.

I was going to make a meal plan for the week, but the last couple of days I haven't really had the energy to do much other than sit here at my computer.


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