Keto/Sobriety Blog March 8, 2025

Weight: 336.6 lbs ( 152.7 kg) BMI: 43.2 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Steak and Eggs Lunch: Bacon Cheeseburger Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 20) Sober Month 2 (Day 81) YMCA: No Causation or correlation? I have cottage cheese and hot dogs one day for lunch, the next day the weight is up. I have a recipe that I have saved for lunch the weight is down. I have Jalapeno cheesy sausages for lunch, the next day the weight is up. It's still among the lowest weigh ins for the year. And I'm still down 10 lbs for the year. I think starting tomorrow I'll start doing the tracking in my phone app again. Maybe start going back to the YMCA on Monday. I wont go tomorrow because with their Sunday hours they are only open while I'm at work. I'm thinking of trying to get into a habit of going into the weight room Monday, Wednesday, and Friday. Maybe going to swim on Tuesday...

Lots of Reasons to Get Back Into It Daily Blog 12-26-20

Waist: 57 in (145cm)

Weight: 359.2 lbs (162.9 kg)

BMI: 46.1


Breakfast: 6 slices bacon, 3 fried eggs

Lunch: Deli Fried chicken, deli mac and cheese, Sugar Free Rockstar energy

Dinner: 5 pk Johnsonville Bratwursts

Thinking about starting this back up. Last week I drank a bit more than I should have and accidentally broke my glasses (it was just the string that held the lens in optometrist office fixed it for free) but the night before I went to the eye doctor I was tearing my apartment apart looking for my insurance card. (The card that was in my wallet said that it was issued in 2016.) Roommate calmed me down enough to see if I could go to the insurance website and see if I could print off a new insurance card. And that's when I realized that the insurance website had the same logo of the app that I had downloaded last year. -_- oops.

But when I updated the app it allowed me to link my other weight loss apps to the insurance app. This seems to be a good excuse to start up the meal tracking again. That and the end of the year coming up, starting up that hobby seems like a good idea. Because when I pay attention to what I eat the weight really does come off.

I do want to take care of myself to make myself feel better. My feet, ankles, shins, and knees really don't appreciate me at 350+ lbs (>158kg) But I bought a 3D printer a few months ago and it is starting to get serious into the cosplay. It seems like forever that I've been wanting to get a suit of Master Chief cosplay done. I've been trying to do Pepakura for the longest time, but now that I have a 3D printer it seems that I'm only a few weeks out from actually having a Cosplay Suit done. And as I've said before Master Chief doesn't have a 57 inch ( 145cm) waist.

 

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