Keto Sobriety Blog Sunday June 7, 2026

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Weight: 308.5 lbs ( 139.9 kg) BMI: 39.6 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% (nice) Breakfast: Sausage Patties and Eggs Lunch: Bratwursts Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 534) Keto Month 3 (Day 97) (147/365 Days 2026 Keto) A bit down for today, annoyed that the weight jumps up but crawls down. It is good that the waist is down. It's been a while since it was that far down. I'm pretty sure that 51 inches is the record. I worked 12 to 9 today so I had some extra time before work. When I woke up Step-Dad was already cooking sausage and eggs for breakfast. And as I was sitting around before work I started on the script for the next Store Story. These weekly scripted videos are going to be a serious grind. Props to the people who are able to get that done. But then again a good number of people who are successful on YouTube have massive teams behind them and I'm kind of a One-Man-Band. As I worked later th...
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Lots of Reasons to Get Back Into It Daily Blog 12-26-20

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Waist: 57 in (145cm)

Weight: 359.2 lbs (162.9 kg)

BMI: 46.1


Breakfast: 6 slices bacon, 3 fried eggs

Lunch: Deli Fried chicken, deli mac and cheese, Sugar Free Rockstar energy

Dinner: 5 pk Johnsonville Bratwursts

Thinking about starting this back up. Last week I drank a bit more than I should have and accidentally broke my glasses (it was just the string that held the lens in optometrist office fixed it for free) but the night before I went to the eye doctor I was tearing my apartment apart looking for my insurance card. (The card that was in my wallet said that it was issued in 2016.) Roommate calmed me down enough to see if I could go to the insurance website and see if I could print off a new insurance card. And that's when I realized that the insurance website had the same logo of the app that I had downloaded last year. -_- oops.

But when I updated the app it allowed me to link my other weight loss apps to the insurance app. This seems to be a good excuse to start up the meal tracking again. That and the end of the year coming up, starting up that hobby seems like a good idea. Because when I pay attention to what I eat the weight really does come off.

I do want to take care of myself to make myself feel better. My feet, ankles, shins, and knees really don't appreciate me at 350+ lbs (>158kg) But I bought a 3D printer a few months ago and it is starting to get serious into the cosplay. It seems like forever that I've been wanting to get a suit of Master Chief cosplay done. I've been trying to do Pepakura for the longest time, but now that I have a 3D printer it seems that I'm only a few weeks out from actually having a Cosplay Suit done. And as I've said before Master Chief doesn't have a 57 inch ( 145cm) waist.

 

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