Keto Sobriety Blog January 14, 2026

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Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 393) Keto Week 1 (Day 9) (12/365 Days 2026 Keto) Exciting that today was another down day on the scale. It makes it look like I'm actually making progress and yesterday wasn't just a glitch or one off. I'm not sure if that trend will continue, but it is exciting to “beat” the lowest weight of last year so early in this year. Started out the morning cleaning out the oven. I do have to say that worked out a lot easier than I was expecting to. It was kind of hard as the oven door doesn't come off like in a lot of ovens referenced online in the “how to” videos, or at least I couldn't figure out how to take it off and the positioning of the shelving unit in the corner across the oven made it hard to reach the back left...
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Lots of Reasons to Get Back Into It Daily Blog 12-26-20

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Waist: 57 in (145cm)

Weight: 359.2 lbs (162.9 kg)

BMI: 46.1


Breakfast: 6 slices bacon, 3 fried eggs

Lunch: Deli Fried chicken, deli mac and cheese, Sugar Free Rockstar energy

Dinner: 5 pk Johnsonville Bratwursts

Thinking about starting this back up. Last week I drank a bit more than I should have and accidentally broke my glasses (it was just the string that held the lens in optometrist office fixed it for free) but the night before I went to the eye doctor I was tearing my apartment apart looking for my insurance card. (The card that was in my wallet said that it was issued in 2016.) Roommate calmed me down enough to see if I could go to the insurance website and see if I could print off a new insurance card. And that's when I realized that the insurance website had the same logo of the app that I had downloaded last year. -_- oops.

But when I updated the app it allowed me to link my other weight loss apps to the insurance app. This seems to be a good excuse to start up the meal tracking again. That and the end of the year coming up, starting up that hobby seems like a good idea. Because when I pay attention to what I eat the weight really does come off.

I do want to take care of myself to make myself feel better. My feet, ankles, shins, and knees really don't appreciate me at 350+ lbs (>158kg) But I bought a 3D printer a few months ago and it is starting to get serious into the cosplay. It seems like forever that I've been wanting to get a suit of Master Chief cosplay done. I've been trying to do Pepakura for the longest time, but now that I have a 3D printer it seems that I'm only a few weeks out from actually having a Cosplay Suit done. And as I've said before Master Chief doesn't have a 57 inch ( 145cm) waist.

 

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