Keto Sobriety Blog Sunday August 9, 2026

Weight: 301.6 lbs ( 136.8 kg) BMI: 38.7 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Peanuts Lunch: Bratwursts, Pork Rinds, Queso Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius, Kroger Energy Shot, 20oz Dt Dr Pepper Sober Year 1 (Day 596) Keto Month 5 (Day 162) (207/365 Days 2026 Keto) I didn't get the post done yesterday. I was in a really heavy, “What am I doing with my life” mood. It was hard to put that into a post without making it so somebody who read it pretty concerned about me. The post as I wrote it kept coming out heavier than what I was feeling. It wasn't a very productive thought, but it was a hard one to shake. Was in a lot better mood today though. Very encouraging number on the scale this morning. Happiness isn't a number on the scale, but it would be fun to beat three "Short Goals" in one year.  Still was a bit slow waking up this morning. I did get up early enough to cook breakfast a...

Lots of Reasons to Get Back Into It Daily Blog 12-26-20

Waist: 57 in (145cm)

Weight: 359.2 lbs (162.9 kg)

BMI: 46.1


Breakfast: 6 slices bacon, 3 fried eggs

Lunch: Deli Fried chicken, deli mac and cheese, Sugar Free Rockstar energy

Dinner: 5 pk Johnsonville Bratwursts

Thinking about starting this back up. Last week I drank a bit more than I should have and accidentally broke my glasses (it was just the string that held the lens in optometrist office fixed it for free) but the night before I went to the eye doctor I was tearing my apartment apart looking for my insurance card. (The card that was in my wallet said that it was issued in 2016.) Roommate calmed me down enough to see if I could go to the insurance website and see if I could print off a new insurance card. And that's when I realized that the insurance website had the same logo of the app that I had downloaded last year. -_- oops.

But when I updated the app it allowed me to link my other weight loss apps to the insurance app. This seems to be a good excuse to start up the meal tracking again. That and the end of the year coming up, starting up that hobby seems like a good idea. Because when I pay attention to what I eat the weight really does come off.

I do want to take care of myself to make myself feel better. My feet, ankles, shins, and knees really don't appreciate me at 350+ lbs (>158kg) But I bought a 3D printer a few months ago and it is starting to get serious into the cosplay. It seems like forever that I've been wanting to get a suit of Master Chief cosplay done. I've been trying to do Pepakura for the longest time, but now that I have a 3D printer it seems that I'm only a few weeks out from actually having a Cosplay Suit done. And as I've said before Master Chief doesn't have a 57 inch ( 145cm) waist.

 

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