Weight: 327.6 lbs ( 148.6 kg)
BMI:
42.1
Waist: 54 in ( 137.2 cm)
WtHr: 73%
Breakfast: Bacon and Eggs
Lunch:
Southwest Style Chicken “Detox” Soup
Dinner:
Pork Steaks with ranch dressing
Drinks: Pot of Coffee,~3600ml water
Grrr ½ pound (0.2 kg) away from the
lowest weight so far this year. And that's just switching from diet
soda and sparkling water to coffee and tap water. Oh and getting the
hell away from beer. Even the “”Low Carb”” stuff. I think my
body is getting used to the extra water that I'm drinking, or I got
most of that water weight out.
Woke up with a bit of a headache and
stiff muscles this morning, but it went away as I got up and moving.
Wondering if it's more “Keto Flu” or maybe time to invest in a
new bedding. The box springs is kind of broken down. Or maybe it's
because I'm 36 years old and that's just what mornings are like for
someone in their mid 30's
Tried a new flavor of coffee, I
usually buy the “Breakfast Blend” which is a mild roast, but this
week I picked up a “100% Colombian” which is a medium dark roast,
just to see the difference. The darker roast has more of a bitter
flavor and the grounds kind of smell like chocolate.
My smart watch
decided to crap out. I was doing dishes and got a notification on my
phone that it disconnected. And the watch face flickered and went
out. The water lock on the watch was turned on so I don't know why it
decided to die. It is two or three years old so it must have decided
that was long enough. Or maybe it heard me thinking about my tax
return coming up and got jealous of my shoes. I had to find my old
dumb watch. I'm kind of surprised that it still works considering how
old it is. Than again the only problem I ever had with the old
watches were that the wrist band broke on them. But I needed a watch
so I'm not staring at my wrist all day, and as a supervisor I really
do need to know what time it is. But it's an old stupid watch, so it
won't track steps or sleep quality or give me notifications from my
phone. (That last thing might not be a bad thing)
Like I said I would I put the “Detox”
soup in the food processor to grind up the large chunks of veggies
that were in the soup. I'm thinking that this might be my new
favorite soup. And it does really make a whole lot when I make the
recipe. Each serving barely fits into the freezer bags that I use. The recipe says that it makes eight servings, but it could probably be closer to 10 or 12.
I do promise to quit whining about
work, but I am glad that I got into the habit of running home to eat
lunch. A few nights ago the girl running the self checkout told me
that she “couldn't control her emotions” and had to go take a
break. I don't want to be a complete jackass, so I let her take a
break so she could get control herself. I think she told me that she
had ADD or something like that, so I can see how she might
get overstimulated and have to reset herself. But later on that night
one of the managers in charge told me that she told him that she was
having trouble because she drank four or five energy drinks that day.
Hard to have sympathy for someone when they treat themselves like
that. She even demanded to go home so she could hang out with her
boyfriend. She was really upset when I wouldn't let her leave. But
today the deli manager told me that when she was trying to “control
her emotions” she was back in the break room going through the
refrigerator eating everybody's food. Makes me glad that I'm leaving
my food at home, and makes me think that I need to get a grown up
job.
I did overhear one of the carry-outs that I have trouble with talking with a manager about transferring to another department. She's an older lady who is close to retirement so she refuses to do just about anything in her job. She originally worked at the large store on the other end of town, but wouldn't work up there so she was forced to transfer to our store; and worked in the deli, but refused to work; so she was transferred to work up front, but refused to do her job. Now she's asking to transfer to the grocery department. I think she's going to be upset when she finds out that she will have to do work in that department too.
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