Weight: 318.8 lbs ( 144.6 kg)
BMI: 40.9
Waist: 53 in ( 134.6
cm)
WtHr: 71.6%
Breakfast:
Bacon and Eggs
Lunch:
Southwestern Detox Soup
Dinner:
Cheeseburger Patties
Drinks:
Salted Coffee, Kroger Seltzer, Low Carb Monster,
Sober Year 1 (Day 398)
Keto Week 1 (Day 14) (17/365 Days 2026
Keto)
Nice to see down on the scale and the waistline. The down
on both of those are showing the lowest points of both of those
numbers for the year so far. I spent a lot of the day cleaning up the
tags on the blog and looking over them it looks like this is the
lowest weight I've recorded since I started this format of the blog.
I'm thinking about coming up with more “short goals” as most
of the goals on my weight are above the current short goal of 310 lbs
Roommate was up in his room taking a nap and the dog started
whining at the back door. I think the dog just wanted to go outside
just to sniff at everything. It was freaking cold outside. We've been
really lucky this winter and it truly isn't that bad for mid-January.
But still colder than I want to be out there while the dog just
sniffs at the back stoop. I dislike winter. It's bright and sunny
outside, but it's still freaking cold outside. Sitting at my computer
in a hoodie because I don't want to crank the heat.
Finished off the last of the “Detox” Soup. I'm glad that I was
able to stretch that out for the full two weeks that I was wanting it
to. I'm not sure if the weight loss of the last week or so was due to
the soup as it is called “Detox” soup. And it is a pretty simple
chicken soup.
Heavy case of the “Don't wanna to's” today. Do I want to do
this thing? Nah, not really, how about this other thing. Nah. I have
a video that I recorded a couple of weeks ago that I need to edit, or
I could watch this other video. I want to blame the cold, but I know
that's just an excuse. I did manage to get a grocery list made for
tomorrow's shopping trip. I know that I already have a freezer full
(probably a little too full) of food, but there is a couple of
dinners that sounded good, and the list is still under budget.
I was planning on making Cheeseburger Soup for dinner tonight, but
just as I was about to start cooking I heard Roommate upstairs
retching in the bathroom. Again I didn't want to be cooking while he
was sick. It just didn't seem very polite to make smells while he was
sick to his stomach. I decided to grill some burger patties instead
so I'm not making the apartment smell like food. Just as I was about
to grill the burgers Roommate came downstairs I tentatively asked if
he wanted some burger patties. He said that he did until he smelt
them as I came in and out between flipping the burgers on the grill.
He asked me to put his patties in the microwave so he could eat them
if he gets hungry later.
Roommate was complaining that his stomach was hurting so he sent
me to the store to grab him some ice cream. I'm not sure how eating
ice cream on an empty stomach helps with stomach issues, but that was
his request.
My feet were getting really cold this evening. I was wearing two
pairs of socks and my shoes and it still felt like I just got in from
walking in snow.
And hey, two full weeks of Keto. And almost three weeks into the year and I'm still having to catch myself from putting "2025" in the title
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