Keto Sobriety Blog Wednesday August 12, 2026

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Weight: 300.5 lbs ( 136.3 kg) BMI: 38.6 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 599) Keto Month 5 (Day 165) (210/365 Days 2026 Keto) It's so close. It's so freaking close. It is exciting to see the weight so close to the 300 lbs (136 kg) point. The last time my weight was this low I was doing meal elimination shakes that I bought from my sister. As I cooked and ate breakfast Mom told me that ever since she had let her chickens have the run of the yard they haven't gone through nearly as much of their feed as they used to. I do have to think that it must improve the quality of the eggs All day long today I had a feeling that I was supposed to be doing something, or working on something. Spent the day pacing back and forth between the bedroom and the kitchen thinking that one of those places had something for me to do....
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Keto Sobriety Blog Saturday January 24, 2025

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Weight: 325.1 lbs ( 147.5 kg)
BMI: 41.7
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: Bacon and Eggs  
Snack: Johnsonville Jalapeno Cheddar Sausages
Lunch: AI Pizza Casserole with Garlic Cream Sauce
Dinner: Basic Chili 
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster,

Sober Year 1 (Day 403)
Keto Day 4 (21/365 Days 2026 Keto)

Rushed post as I was closing cashier this evening. I got off at 10pm, but it takes a while to recover from working.

I set up the chili before heading off to work. I took my lunch with me to work today as the snow finally came in and it looks like we did get several inches (about a couple dozen centimeters ).

I was scheduled to work 2pm to 10pm but I left for work quite early to give plenty of time to drive through the snowy roads. I was being careful driving to work, but other drivers were irritating me as I was being careful, however other drivers seemed to be fearful. The speed limit is 30 mph (48 kph) on most streets on the way to work, but the driver I was stuck behind for most of the trip was driving at best 20 mph (32 kph) I wanted to stick to the major streets in town as there was a lot of snow on the ground and of course the person in front of me drove those major streets all of the way from my street all of the way to the store.

As I was about a half an hour early to work I decided to grab a pack of the Johnsonville Jalapeno Cheddar Sausages. My tight, stiff calves are reminding me that I really don't like eating those.

I bounced back and forth between working the desk and working as a cashier.

The back of my hands were really dry and painful after work this evening. I put some of Mom's lotion on my hands that was labeled “healing” this lotion has a nice floral scent to it.

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