Keto/Sobriety Blog April 15, 2025

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Weight: 334.2 lbs ( 151.7 kg) BMI: 43 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Jumbo Hot Dogs Dinner: Hormel Pork Loin Drinks: Salted Coffee, Kroger Seltzer,Sugar Free Monster Keto Week 3 (Day 24) Sober Month 3 (Day 118) YMCA: No Was quite busy this morning. Roommate had his appointment this morning at 8:45. So I ran him by the hospital, while he was at the hospital, I decided to go do the grocery shopping. As soon as got done with that I went home, when I got home I went ahead and took shower. As soon as the shower was done Roommate was done with his appointment, but he needed to run by Walgreen's (not sponsored) on the way home he was in a bad mood so he wanted McDonald's (Not Sponsored). So I ran him by McDonald's I was trying to decide if the one on 4t h street or the one on 11t h was closer, but he said that the one a block and a half away from the Walgreen's was the closest one. But he didn't say that until I was already hea...
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Quitting Soda Day 8 March 18 2018

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Weight: 347.0
Waist: 57 in
Mood: Positive

Brunch: Fried Chicken, Flavored water, energy shot

Dinner: KC Strip Steak (it was on sale), Knorr Beef Stroganoff noodles

Snack: Girl Scout Thin Mints Cookies, 1.25 L Coke, energy shot.

Notes: I woke up early this morning, early enough to get a weekly weigh in video done. But I didn't manage to get my fruit smoothie made. I did manage to get a couple of meal servings out of the freezer last night, but they were still frozen when I had to leave for work this morning. So I had fried chicken for lunch today. It's a very cost effective meal, but not very healthy. I am glad that I'll have a meal ready for tomorrow though. And starting tomorrow I'm going to go back to a hard quit on caffeine again. I really can't call this blog series “quitting soda” if I keep drinking soda like I have been. Sure my soda intake has dropped considerably since I started this blog, but I need to just stop altogether. Because that's how I'll fall off of the wagon, I'll have little bits at a time and then eventually I'll be back where I started on drinking soda.

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