Keto Sobriety Blog Monday October 12, 2026

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Weight: 302.0 lbs ( 137.0 kg) BMI: 38.8 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Dinner: Pork Steak with Cabbage bell pepper and onion Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 655) Keto Month 7 (Day 224) (267/365 Days 2026 Keto) Yesterday morning Step-Dad asked me why I had stopped doing these posts. I've been telling myself every day for the last week or so, “I'll totally do it tomorrow.” Ask Orphan Annie about tomorrow. If I gave a reason for not posting it would be a lie. I really was going to make this post last night, but I finally got around to going back to playing Fallout New Vegas and lost track of the time. I'll see if I have an excuse today. I found out that my old roommate is still alive. Or at least he was alive as of a week or two ago. I haven't heard anything from or of him since I moved out back in April. I keep trying to tell myself that he isn't my fault. But if he h...
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Quitting Soda Day 8 March 18 2018

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Weight: 347.0
Waist: 57 in
Mood: Positive

Brunch: Fried Chicken, Flavored water, energy shot

Dinner: KC Strip Steak (it was on sale), Knorr Beef Stroganoff noodles

Snack: Girl Scout Thin Mints Cookies, 1.25 L Coke, energy shot.

Notes: I woke up early this morning, early enough to get a weekly weigh in video done. But I didn't manage to get my fruit smoothie made. I did manage to get a couple of meal servings out of the freezer last night, but they were still frozen when I had to leave for work this morning. So I had fried chicken for lunch today. It's a very cost effective meal, but not very healthy. I am glad that I'll have a meal ready for tomorrow though. And starting tomorrow I'm going to go back to a hard quit on caffeine again. I really can't call this blog series “quitting soda” if I keep drinking soda like I have been. Sure my soda intake has dropped considerably since I started this blog, but I need to just stop altogether. Because that's how I'll fall off of the wagon, I'll have little bits at a time and then eventually I'll be back where I started on drinking soda.

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