Keto Sobriety Blog Wednesday March 11, 2026

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Weight: 317.8 lbs ( 144.2 kg) BMI: 40.8 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Low Carb Jambalaya Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 448) Keto Week 1 (Day 11) (55/365 Days 2026 Keto) Wind is howling like crazy this morning. Last night when I went to bed I did see a couple of flashes of lightning which is to be expected for March in Kansas. Brain is really flat lined this morning. I know that there are things that I want to be doing, there are things that I should be doing. I just can't think of what those things are supposed to be. I knew that I worked 2pm to 10pm this evening. And I knew that when I work later in the evening I usually sit around doing math about how much I have left before I have to go to work. And that's all I do and I always get frustrated that all I do is sit around counting down until I have to go to work. I figured sitting down was the problem so I tried not to sit...
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Quitting Soda Day 6 March 16 2018

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Weight: 346.2 lbs
Waist:55in
Mood:meh

Brunch: Eggs, 1.25 L Pepsi

Dinner: taco bake

Snack: Cheesy Ramen

Notes: Kind of slept in this morning so I really didn't get a breakfast, so I just combined breakfast and lunch and had scrambled eggs for brunch. I still didn't manage to get inventory done yet, but what I did manage to do was cook a few new recipes. Not only did I get more recipes cooked I also recorded them for my YouTube channel. The second Monday of each month I want to upload a recipe video. It's been a while since I recorded any new material for this playlist. This vacation has been affecting me mentally. And not in a good way. I need to get up and moving. It's just that I have so much “Don't wanna to.” It's going to get better soon though. I have so many ideas that I want to work on.

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