Keto Sobriety Blog Tuesday May 5, 2026

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Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Apple-wood Smoked Bacon Dinner: Bratwursts Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Sparkling Water Sober Year 1 (Day 502) Keto Month 2 (Day 65) (115/365 Days 2026 Keto) Good drop on the scale this morning. Not quite as low as the record on Saturday, but still really nice. Great to notice that my left foot has stopped hurting. Not sure if that's because of the weight loss, the fact that I've been off of my feet a lot for most of the week so far, or a combination of each. But it is nice to walk around without limping and I can walk with the entire foot. Or I so I thought as later in the evening when I ran to the store to get a couple of things the foot really started twinging. I don't know if I'm sitting in the car wrong or something but it was feeling fine until I got in the car but not for long. Slow waking up...
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Quitting Soda Day 6 March 16 2018

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Weight: 346.2 lbs
Waist:55in
Mood:meh

Brunch: Eggs, 1.25 L Pepsi

Dinner: taco bake

Snack: Cheesy Ramen

Notes: Kind of slept in this morning so I really didn't get a breakfast, so I just combined breakfast and lunch and had scrambled eggs for brunch. I still didn't manage to get inventory done yet, but what I did manage to do was cook a few new recipes. Not only did I get more recipes cooked I also recorded them for my YouTube channel. The second Monday of each month I want to upload a recipe video. It's been a while since I recorded any new material for this playlist. This vacation has been affecting me mentally. And not in a good way. I need to get up and moving. It's just that I have so much “Don't wanna to.” It's going to get better soon though. I have so many ideas that I want to work on.

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