Keto Sobriety Blog Friday April 17, 2026

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Weight: 307.8 lbs ( 139.6 kg) BMI: 39.5 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Pork Steak Snack: Cashews Dinner: Crust-less Turkey Pot Pie Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Red Bull Sober Year 1 (Day 485) Keto Month 1 (Day 48) (92/365 Days 2026 Keto) Up this morning, but only up to what it was a couple of days ago. Still down 13.7 pounds for the year. Busy this morning helping Mom putting things away since the floor is all done. I was able bake a pork steak for lunch before work. Was a really running day today. There was a forecast of possible storms coming through today so everybody freaked out and ran to the store. I heard that a really good line of storms developed south of town. Mom said that Wichita got hit pretty hard. But as for our town it was just some dark clouds that developed and moved through. I do have to say that the weather that we got here was absolutely beautiful. It w...
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Quitting Soda Day 6 March 16 2018

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Weight: 346.2 lbs
Waist:55in
Mood:meh

Brunch: Eggs, 1.25 L Pepsi

Dinner: taco bake

Snack: Cheesy Ramen

Notes: Kind of slept in this morning so I really didn't get a breakfast, so I just combined breakfast and lunch and had scrambled eggs for brunch. I still didn't manage to get inventory done yet, but what I did manage to do was cook a few new recipes. Not only did I get more recipes cooked I also recorded them for my YouTube channel. The second Monday of each month I want to upload a recipe video. It's been a while since I recorded any new material for this playlist. This vacation has been affecting me mentally. And not in a good way. I need to get up and moving. It's just that I have so much “Don't wanna to.” It's going to get better soon though. I have so many ideas that I want to work on.

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