Sobriety Blog July 11, 2025

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Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...
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Quitting Soda Day 6 March 16 2018

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Weight: 346.2 lbs
Waist:55in
Mood:meh

Brunch: Eggs, 1.25 L Pepsi

Dinner: taco bake

Snack: Cheesy Ramen

Notes: Kind of slept in this morning so I really didn't get a breakfast, so I just combined breakfast and lunch and had scrambled eggs for brunch. I still didn't manage to get inventory done yet, but what I did manage to do was cook a few new recipes. Not only did I get more recipes cooked I also recorded them for my YouTube channel. The second Monday of each month I want to upload a recipe video. It's been a while since I recorded any new material for this playlist. This vacation has been affecting me mentally. And not in a good way. I need to get up and moving. It's just that I have so much “Don't wanna to.” It's going to get better soon though. I have so many ideas that I want to work on.

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