Keto Sobriety Blog Tuesday September 1, 2026

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Weight: 302.1 lbs ( 137.0 kg) BMI: 38.8 Waist: 51 in ( 129.5 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Dr Pepper Zero Sober Year 1 (Day 615) Keto Month 6 (Day 184) (229/365 Days 2026 Keto) I was really slow to wake up this morning. I remember waking up to hear Mom talking on the phone with Step-Dad at around 8am, then I rolled over suddenly it was almost 10am. I don't think I had a hard time falling asleep last night. It felt kind of odd to cook “breakfast” at almost 11am, but I was starting to get hungry. Good weight this morning. It's nice to start the month with a weight lower than the start of any other month this year. I went ahead and updated the “Short Goal” to 290 lbs (131.5 kg) I don't consider the 300 lb (136.1 kg) goal “beaten” just yet, but it felt strange to set the monthly goal to only 2.1 lbs (0.95 kg) away from the current weight. Even after waking ...
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Quitting Soda Day 1 March 11 2018

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Weight: 348.0 lbs
Waist: 55 in
Mood: relaxed

I don't know if it's daylight savings time change messing with me, but I just could not wake up today. I spent all day at my computer just kind of dozing. I did manage to get quite a bit of the cyberman helmet built. I realize that I am eating a lot of fast food recently. This isn't going to be a regular thing. A friend of mine is in town and we have been eating out a lot this week. I've been having Ice tea with my meals, somehow I don't think that's making much of a difference if I'm going out to eat for almost every meal. Sometime tomorrow or the next day I'll be getting a meal plan together

Breakfast: Carl's Bar Boxcar burger (a double bacon cheeseburger with ham) and onion rings with ice tea

Lunch: Taco Bake

Dinner: Spangles Jalapeno double cheeseburger meal.

Snacks: Box of Thin Mints cookies, Sweet tea

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