Keto Sobriety Blog Tuesday May 19, 2026

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Weight: 307.1 lbs ( 139.3 kg) BMI: 39.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Snack: Sausage Patties and Cheese Lunch: Bratwursts Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 515) Keto Month 2 (Day 78) (128/365 Days 2026 Keto) Hard time waking up this morning. I woke up at 8am and just kind of laid there for most of the 9 O'clock hour. Again, I wasn't sick or feeling ill, I just really had to fight against the idea of laying around on my day off. It's my day off I should just relax. But then I knew that if I didn't do anything I'd get frustrated that I didn't do anything on my day off. Weight was up a bit, but within the regular fluctuations. I worked on a script for the store story video for this week. But did seem to spend a lot of time just kind of sitting around. I'm trying to convince myself that sitting around on a day off isn't a bad thing. I...
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Quitting Soda Day 1 March 11 2018

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Weight: 348.0 lbs
Waist: 55 in
Mood: relaxed

I don't know if it's daylight savings time change messing with me, but I just could not wake up today. I spent all day at my computer just kind of dozing. I did manage to get quite a bit of the cyberman helmet built. I realize that I am eating a lot of fast food recently. This isn't going to be a regular thing. A friend of mine is in town and we have been eating out a lot this week. I've been having Ice tea with my meals, somehow I don't think that's making much of a difference if I'm going out to eat for almost every meal. Sometime tomorrow or the next day I'll be getting a meal plan together

Breakfast: Carl's Bar Boxcar burger (a double bacon cheeseburger with ham) and onion rings with ice tea

Lunch: Taco Bake

Dinner: Spangles Jalapeno double cheeseburger meal.

Snacks: Box of Thin Mints cookies, Sweet tea

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